How much seed oil is in Bubba's 33's food?
Bubba's 33 averages an estimated 14.1g of seed oil PUFA per menu item, about 3.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Bubba's 33 cooks with
100% refined soybean oil for all fried items (wings, tenders, fries); this is a direct quote from Bubba's 33's own nutrition/allergen portal, not a secondary source.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Combo Appetizer | 73.8g |
| Crunchy Fried Shrimp | 58.2g |
| Shotgun Shrimp | 55.8g |
| Fish & Chips | 55.2g |
| Big O' Rings (Full Order) | 48.8g |
| Strawberry Quinoa Salad with Seasoned Salmon | 44.9g |
| Traditional Wings (18 ct) | 40.4g |
| Fried Fish Sandwich | 39.6g |
| Crispy Fried Pickles | 38.4g |
| Layered Cheese Fries | 37.5g |
If you end up here anyway
The lowest estimated seed oil orders we track at Bubba's 33:
| Item | Est. PUFA |
|---|---|
| Applesauce | 0g |
| BBQ Chicken Dinner | 1g |
| Cup of Chili | 1.1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Bubba's 33 report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.