How much seed oil is in Charleys Cheesesteaks's food?
The average menu item at Charleys Cheesesteaks carries an estimated 8.1g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Charleys Cheesesteaks cooks with
soybean/vegetable oil (flat-top griddle); fries also in soybean oil
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Classic Wings (10 pc) | 19g | 4.8x the 4g day goal |
| Wings (10pc) | 19g | 4.8x the 4g day goal |
| 10 PC Boneless Wings | 18g | 4.5x the 4g day goal |
| 10 PC Classic Wings | 17g | 4.2x the 4g day goal |
| 5PC Tenders | 16g | 4.0x the 4g day goal |
| Fat Burrito (steak) | 14g | 3.5x the 4g day goal |
| Fat Chuck Burrito | 14g | 3.5x the 4g day goal |
| Bacon 3 Loaded Fries | 14g | 3.5x the 4g day goal |
| Fat Firebird Burrito | 14g | 3.5x the 4g day goal |
| Loaded Fries | 14g | 3.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Charleys Cheesesteaks:
| Strawberry Lemonade (Regular) | 0g | under the 4g day goal |
| Original Lemonade (Regular) | 0g | under the 4g day goal |
| Grilled Veggies | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Charleys Cheesesteaks report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.