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Seed Oil Breakdowns · Cicis Pizza

How much seed oil is in Cicis Pizza's food?

D Very High Risk

Cicis Pizza averages an estimated 8.2g of seed oil PUFA per menu item, about 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Cicis Pizza cooks with

soybean oil (dough, fryer, crust brush)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Traditional Wings 10 Ct Lemon Pepper38.6g9.7x the 4g day goal
Traditional Wings 10 Ct Mild Buffalo37.7g9.4x the 4g day goal
Traditional Wings 10 Ct Garlic Parmesan33.7g8.4x the 4g day goal
Boneless Wings 10 Ct Garlic Parmesan32.1g8.0x the 4g day goal
Boneless Wings 10 Ct Lemon Pepper30.1g7.5x the 4g day goal
Boneless Wings 10 Ct Mild Buffalo26.4g6.6x the 4g day goal
Pepperoni Poppers (12 count)26g6.5x the 4g day goal
Buffalo Chicken Poppers (12 count)25.1g6.3x the 4g day goal
Traditional Wings 10 Ct Hot Buffalo24.7g6.2x the 4g day goal
Traditional Wings 10 Ct Naked23.2g5.8x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Cicis Pizza:

ItemEst. PUFAVs. day goal
Marinara Dipping Sauce0gunder the 4g day goal
Spinach Alfredo Flatbread0.2gunder the 4g day goal
Cheese Flatbread0.4gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Cicis Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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