Cicis Pizza Seed Oil Report Card
Safest Orders
| Marinara Dipping Cup | 1.0g PUFA |
| Buffalo Sauce Cup | 3.0g PUFA |
| Pasta Marinara | 4.0g PUFA |
| Garlic Bread (2 sticks) | 4.0g PUFA |
| Pasta Alfredo | 5.0g PUFA |
Watch Out For
| Boneless Wings (6 pc) | 14.0g PUFA |
| Traditional Wings (6 pc) | 12.0g PUFA |
| Meat Eater Pizza (2 slices) | 10.0g PUFA |
| Supreme Pizza (2 slices) | 9.0g PUFA |
| Buffalo Chicken Pizza (2 slices) | 9.0g PUFA |
Frequently asked
Does Cicis Pizza use seed oils?
Based on our menu research, Cicis Pizza cooks with: soybean oil (dough, fryer, crust brush). Across the 24 menu items we analyzed, it averages 6.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Cicis Pizza cook with?
Our research indicates: soybean oil (dough, fryer, crust brush). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Cicis Pizza?
Marinara Dipping Cup is the lowest-PUFA item we analyzed at Cicis Pizza, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Cicis Pizza?
Boneless Wings (6 pc) is the highest-PUFA item we analyzed at Cicis Pizza, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Chuck E. Cheese · Church's Texas Chicken · Chuy's · Cilantro Taco Grill · Cinnabon · Cinnaholic
See where Cicis Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.