How much seed oil is in Del Frisco's Grille's food?
Del Frisco's Grille averages an estimated 8.2g of seed oil PUFA per menu item, about 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Del Frisco's Grille cooks with
Butter for steak finishing/basting (menu offers Bourbon Bacon, Blue Cheese, Garlic Herb, Truffle butter toppings on steaks); soybean/vegetable oil assumed for fryer items (Cheesesteak Eggrolls, Southern Fried Chicken Sandwich, frites) as no public fryer-oil disclosure found (delfriscosgrille.com FAQs cover gluten-sensitive/allergen notes only, not oil type)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Southern Fried Chicken Sandwich | 19g |
| Prime Chicken-Fried Ribeye | 17g |
| Gulf Coast Fish Tacos | 14g |
| Cheesesteak Eggrolls | 12g |
| Seared Asian Tuna Salad | 11g |
| The Grille Prime Cheeseburger | 9g |
| Sea Salt & Parmesan Frites | 9g |
| Steakhouse Salad | 8g |
| Shaved Prime Steak Sandwich | 7g |
| Bay of Fundy Salmon | 6g |
If you end up here anyway
The lowest estimated seed oil orders we track at Del Frisco's Grille:
| Item | Est. PUFA |
|---|---|
| Prime Sliced Steak (8oz) | 3g |
| Warm Chocolate Cake | 3g |
| Filet Mignon (8oz) | 3g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Del Frisco's Grille report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.