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Seed Oil Breakdowns · Duffy's Sports Grill

How much seed oil is in Duffy's Sports Grill's food?

The average menu item at Duffy's Sports Grill carries an estimated 8.5g of seed oil PUFA.

That is grade D (Very High Risk) on our A to F scale, and roughly 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Duffy's Sports Grill cooks with

Fryer/cooking oil not disclosed on duffysmvp.com or in the official nutrition PDF (duffys-nutritional-guide.pdf, rev. 1/24/2020); assumed soybean oil, the casual-dining/sports-grill default (no allergen or oil-source statement published as of Jul 2026)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

Item Est. PUFA
Beer-Battered Fish 'N Chips14g3.5x the 4g day goal
Chicken Tostado Nachos14g3.5x the 4g day goal
Traditional Breaded Wings (10 pc)12g3.0x the 4g day goal
Firecracker Shrimp12g3.0x the 4g day goal
Boneless Wings (10 pc)11g2.8x the 4g day goal
Caesar Salad, Chicken11g2.8x the 4g day goal
The Knife & Fork Burger10g2.5x the 4g day goal
Amazing Mozzarella Sticks10g2.5x the 4g day goal
Mahi Mahi Tacos9g2.2x the 4g day goal
Bacon Mushroom Cheeseburger8g2.0x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Duffy's Sports Grill:

Coleslaw3gunder the 4g day goal
New York Strip Steak3gunder the 4g day goal
BBQ Baby Back Ribs, Half Rack4g1.0x the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Duffy's Sports Grill report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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