How much seed oil is in Duffy's Sports Grill's food?
Duffy's Sports Grill averages an estimated 17.1g of seed oil PUFA per menu item, about 4.3 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Duffy's Sports Grill cooks with
Fryer/cooking oil not disclosed on duffysmvp.com or in the official nutrition PDF (duffys-nutritional-guide.pdf, rev. 1/24/2020); assumed soybean oil, the casual-dining/sports-grill default (no allergen or oil-source statement published as of Jul 2026)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fried Mushrooms | 59.4g |
| Crispy Calamari | 43g |
| Beer-Battered Alaska Cod | 42g |
| Tex-Mex Egg Rolls | 33.8g |
| Caesar Salad, Chicken | 30.9g |
| Loaded Potato Skins | 25.9g |
| Blazin' BBQ Cheeseburger | 25.9g |
| Chicken Quesadilla | 25.1g |
| Black Bean Veggie-Burger | 24g |
| Bacon Mushroom Cheeseburger | 22.1g |
If you end up here anyway
The lowest estimated seed oil orders we track at Duffy's Sports Grill:
| Item | Est. PUFA |
|---|---|
| Wild Alaska Salmon | 2.7g |
| Key Lime Pie | 5.3g |
| Buffalo Style Salad, Crispy Chicken | 6g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Duffy's Sports Grill report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.