How much seed oil is in Huck's's food?
Huck's averages an estimated 13.0g of seed oil PUFA per menu item, about 3.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Huck's cooks with
soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Honey Battered Wings (20 pc) | 67.3g |
| GF Large Chicken Bacon Ranch Pizza (Thin Crust) | 53.4g |
| GF Large Chicken Bacon Ranch Pizza | 53.4g |
| GF Large All Meat Pizza (Thin Crust) | 49.8g |
| GF Large Humble Pie Pizza | 46.3g |
| GF Large Humble Pie Pizza (Thin Crust) | 46.3g |
| Chicken Tenders (12 pc) | 42.7g |
| GF Large Hot Stuff Pizza | 42.4g |
| GF Large Hot Stuff Pizza (Thin Crust) | 42.4g |
| GF Large Breakfast Pizza | 42g |
If you end up here anyway
The lowest estimated seed oil orders we track at Huck's:
| Item | Est. PUFA |
|---|---|
| Chocolate Pudding | 0.3g |
| Banana Pudding | 0.6g |
| Biscuit | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Huck's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.