How much seed oil is in Huck's's food?
Huck's averages an estimated 10.5g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Huck's cooks with
soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| GF Large Breakfast Pizza | 42g |
| Potato Wedges (10 pc) | 41.8g |
| GF Large All Meat Pizza | 38.9g |
| GF Large Taco Pizza | 38.9g |
| GF Large Pepperoni Pizza | 31g |
| GF Large Hawaiian Pizza | 27.1g |
| GF Large Cheese Pizza | 25.1g |
| Honey Battered Wings (6 pc) | 20.2g |
| Sausage Burrito | 18.5g |
| Mac & Cheese (16 oz) | 14.9g |
If you end up here anyway
The lowest estimated seed oil orders we track at Huck's:
| Item | Est. PUFA |
|---|---|
| Biscuit | 1g |
| GF Mini Cheese Sticks | 1g |
| Raspberry Filled Bismark | 1.1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Huck's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.