Huck's Seed Oil Report Card
Based on our menu research, Huck's cooks with: soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried.. Across the 47 menu items we analyzed, it averages 10.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Huck's
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Fried Chicken Breast + Bottled Water, 5.2g total
| Item | PUFA |
|---|---|
| GF Mini Cheese Sticks | 1.0g |
| Raspberry Filled Bismark | 1.1g |
| Breadsticks | 1.2g |
| Bavarian Bismark | 1.7g |
| Unfilled Bar | 1.7g |
What to Avoid at Huck's
| Item | PUFA |
|---|---|
| GF Large Breakfast Pizza | 42.0g |
| Potato Wedges (10 pc) | 41.8g |
| GF Large Taco Pizza | 38.9g |
| GF Large All Meat Pizza | 38.9g |
| GF Large Pepperoni Pizza | 31.0g |
Every Huck's item, ranked
All 47 items we have for Huck's, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Gold Peak Iced Tea | 0.0g |
| Fountain Drink | 0.0g |
| Cafe Gourmet Coffee | 0.0g |
| Biscuit | 1.0g |
| GF Mini Cheese Sticks | 1.0g |
| Raspberry Filled Bismark | 1.1g |
| Breadsticks | 1.2g |
| Bavarian Bismark | 1.7g |
| Unfilled Bar | 1.7g |
| Fluff Filled Bar | 1.8g |
| Round Yeast Ring | 1.9g |
| Persian | 2.1g |
| Cake Donut | 2.7g |
| Cinnamon Roll | 3.0g |
| Apple Fritter | 3.1g |
| Bacon, Egg & Cheese Biscuit | 3.8g |
| Turkey & Cheese on Pretzel Bun | 4.0g |
| GF Large Cheese Sticks | 5.0g |
| Corn Dog | 5.1g |
| Bacon Cheeseburger | 5.2g |
| Fried Chicken Breast | 5.2g |
| Mac & Cheese (6 oz) | 5.6g |
| Crispy Chicken Sandwich | 5.7g |
| Fried Chicken Thigh | 6.3g |
| Chicken Gizzards | 6.5g |
| GF Large BBQ Chicken Pizza | 7.0g |
| Cheeseburger | 7.0g |
| Sausage, Egg & Cheese Croissant | 7.6g |
| GF Mini Pepperoni Pizza | 7.7g |
| Sausage Biscuit | 7.8g |
| Rowdy Rib Sub | 8.0g |
| Buffalo Garlic Boneless Wings | 10.0g |
| Chicken Tenders (3 pc) | 10.7g |
| Pork Tenderloin Sandwich | 12.3g |
| Bigg Poor Boy Sub | 13.4g |
| Chicken Livers | 13.5g |
| Crispy Buffalo Chicken Wrap | 14.2g |
| Mac & Cheese (16 oz) | 14.9g |
| Sausage Burrito | 18.5g |
| Honey Battered Wings (6 pc) | 20.2g |
| GF Large Cheese Pizza | 25.1g |
| GF Large Hawaiian Pizza | 27.1g |
| GF Large Pepperoni Pizza | 31.0g |
| GF Large Taco Pizza | 38.9g |
| GF Large All Meat Pizza | 38.9g |
| Potato Wedges (10 pc) | 41.8g |
| GF Large Breakfast Pizza | 42.0g |
Frequently asked
Does Huck's use seed oils?
Based on our menu research, Huck's cooks with: soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried.. Across the 47 menu items we analyzed, it averages 10.5g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Huck's cook with?
Our research indicates: soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Huck's use beef tallow?
No. Our research indicates Huck's cooks with soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Huck's seed oil free?
No. Our research indicates Huck's cooks with soybean/canola (fried chicken, wedges, roller-grill/fried items) — Huck's does not publicly disclose a specific frying-oil brand; this is the standard-practice default for US convenience-store fryers, flagged as an estimate. Pizza items are oven-baked (Godfather's-branded dough/cheese program), not fried., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Huck's?
GF Mini Cheese Sticks is the lowest-PUFA item we analyzed at Huck's, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Huck's?
GF Large Breakfast Pizza is the highest-PUFA item we analyzed at Huck's, at an estimated 42.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Huck's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.