How much seed oil is in Hurricane Grill & Wings's food?
The average menu item at Hurricane Grill & Wings carries an estimated 10.0g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Hurricane Grill & Wings cooks with
soybean/canola blend — confirmed indirectly via fat profiles of fried items (low sat-fat ratio in tenders/boneless wings consistent with seed oil); no explicit oil name found in official 2020 nutrition PDF or on current website
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| 20 Boneless Wings | 40g | 10.0x the 4g day goal |
| 20 Bone-In Wings | 36g | 9.0x the 4g day goal |
| Firecracker Shrimp | 32g | 8.0x the 4g day goal |
| 15 Boneless Wings | 30g | 7.5x the 4g day goal |
| Nachos | 30g | 7.5x the 4g day goal |
| Jumbo Bone-In Wings (10 pc) | 29g | 7.2x the 4g day goal |
| Beer Battered Fish & Chips | 28g | 7.0x the 4g day goal |
| 15 Bone-In Wings | 27g | 6.8x the 4g day goal |
| Jumbo Onion Rings | 25g | 6.2x the 4g day goal |
| 8 Hand Breaded Tenders | 22g | 5.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Hurricane Grill & Wings:
| Key Lime Pie | 2g | under the 4g day goal |
| Cilantro Lime Rice | 2g | under the 4g day goal |
| Chocolate Lava Cake | 2g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Hurricane Grill & Wings report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.