Hurricane Grill & Wings Seed Oil Report Card
Safest Orders
| House Salad | 4.0g PUFA |
| Ranch Dipping Sauce | 6.0g PUFA |
| Brownie Sundae | 6.0g PUFA |
| Blue Cheese Dipping Sauce | 7.0g PUFA |
| Kids Chicken Tenders | 9.0g PUFA |
Watch Out For
| Firecracker Shrimp | 32.0g PUFA |
| Nachos | 30.0g PUFA |
| Jumbo Bone-In Wings (10 pc) | 29.0g PUFA |
| Beer Battered Fish & Chips | 28.0g PUFA |
| Jumbo Onion Rings | 25.0g PUFA |
Frequently asked
Does Hurricane Grill & Wings use seed oils?
Based on our menu research, Hurricane Grill & Wings cooks with: soybean/canola blend — confirmed indirectly via fat profiles of fried items (low sat-fat ratio in tenders/boneless wings consistent with seed oil); no explicit oil name found in official 2020 nutrition PDF or on current website. Across the 25 menu items we analyzed, it averages 16.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Hurricane Grill & Wings cook with?
Our research indicates: soybean/canola blend — confirmed indirectly via fat profiles of fried items (low sat-fat ratio in tenders/boneless wings consistent with seed oil); no explicit oil name found in official 2020 nutrition PDF or on current website. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Hurricane Grill & Wings?
House Salad is the lowest-PUFA item we analyzed at Hurricane Grill & Wings, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Hurricane Grill & Wings?
Firecracker Shrimp is the highest-PUFA item we analyzed at Hurricane Grill & Wings, at an estimated 32.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Hurricane Grill & Wings lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.