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Seed Oil Breakdowns · Jet's Pizza

How much seed oil is in Jet's Pizza's food?

F Extreme Risk

Jet's Pizza averages an estimated 18.5g of seed oil PUFA per menu item, about 4.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Jet's Pizza cooks with

soybean oil (dough, crust brush)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
8 Corner Pizza - BLT (Large)90g22.5x the 4g day goal
8 Corner Pizza - Pepperoni (Large)66.6g16.6x the 4g day goal
8 Corner Pizza - All Meaty (Large)63.5g15.9x the 4g day goal
Italian Deli Boat60.7g15.2x the 4g day goal
8 Corner Pizza - Buffalo Ranch Chicken (Large)57.2g14.3x the 4g day goal
8 Corner Pizza - Jet 10 (Large)57.2g14.3x the 4g day goal
Veggie Deli Boat55.9g14.0x the 4g day goal
Ham and Cheese Deli Boat53.7g13.4x the 4g day goal
Thin Crust Pizza - Pepperoni (Large)50.5g12.6x the 4g day goal
8 Corner Pizza - Eugene Supreme (Large)49.7g12.4x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Jet's Pizza:

ItemEst. PUFAVs. day goal
Marinara Sauce0gunder the 4g day goal
Cauliflower Crust Pizza (Small)1.5gunder the 4g day goal
Cinnamon Stix1.8gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Jet's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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