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Seed Oil Breakdowns · LaRosa's Pizzeria

How much seed oil is in LaRosa's Pizzeria's food?

D Very High Risk

LaRosa's Pizzeria averages an estimated 11.2g of seed oil PUFA per menu item, about 2.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What LaRosa's Pizzeria cooks with

soybean oil (dough & frying); canola blend possible

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Cheesy Flat Bread38.3g9.6x the 4g day goal
LaRosa's Steak Hoagy37.9g9.5x the 4g day goal
Boneless Wings 20pc37g9.2x the 4g day goal
Baked Royal Hoagy34g8.5x the 4g day goal
Fried Fish Hoagy33.4g8.3x the 4g day goal
Specialty Pizza XLT 16in (Big Four Meat)30g7.5x the 4g day goal
Garlic Fries29g7.2x the 4g day goal
Jojo's BLT Salad25.2g6.3x the 4g day goal
Specialty Pizza Large 14in (Big Four Meat)25g6.2x the 4g day goal
Rondos (Pepperoni)24.8g6.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at LaRosa's Pizzeria:

ItemEst. PUFAVs. day goal
Side Salad1gunder the 4g day goal
Minestrone Soup1.2gunder the 4g day goal
Boneless Wings (6 ct, fried)1.7gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the LaRosa's Pizzeria report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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