How much seed oil is in LaRosa's Pizzeria's food?
The average menu item at LaRosa's Pizzeria carries an estimated 9.6g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.4 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What LaRosa's Pizzeria cooks with
soybean oil (dough & frying); canola blend possible
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Boneless Wings 20pc | 37g | 9.2x the 4g day goal |
| Traditional Wings 20pc | 34g | 8.5x the 4g day goal |
| Specialty Pizza XLT 16in (Big Four Meat) | 30g | 7.5x the 4g day goal |
| Specialty Pizza Large 14in (Big Four Meat) | 25g | 6.2x the 4g day goal |
| Specialty Pizza Large 14in (Chicken Bacon Ranch) | 24g | 6.0x the 4g day goal |
| Specialty Pizza Large 14in (Spicy Hot Classic) | 22g | 5.5x the 4g day goal |
| Create Your Own Pizza XLT 16in | 22g | 5.5x the 4g day goal |
| Specialty Pizza Large 14in (Double Pepperoni) | 22g | 5.5x the 4g day goal |
| Specialty Pizza Medium 12in (Big Four Meat) | 21g | 5.2x the 4g day goal |
| Specialty Pizza Large 14in (Hawaiian Deluxe) | 20g | 5.0x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at LaRosa's Pizzeria:
| Side Salad | 1g | under the 4g day goal |
| Kids Cheese Pizza (1 slice) | 2g | under the 4g day goal |
| Garlic Bread | 2g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the LaRosa's Pizzeria report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.