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Seed Oil Breakdowns · Lefty's Cheesesteaks

How much seed oil is in Lefty's Cheesesteaks's food?

The average menu item at Lefty's Cheesesteaks carries an estimated 8.8g of seed oil PUFA.

That is grade D (Very High Risk) on our A to F scale, and roughly 2.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Lefty's Cheesesteaks cooks with

Soybean oil (allergen listings confirm SOY across all fried items and hoagies; dairy-only custard shakes are the exception)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

Item Est. PUFA
Wings 30 pc38g9.5x the 4g day goal
Wings 24 pc30g7.5x the 4g day goal
Southpaw29g7.2x the 4g day goal
Wings 18 pc22g5.5x the 4g day goal
Cheeseburger20g5.0x the 4g day goal
Buffalo Ranch Fries17g4.2x the 4g day goal
Double Meat Cheesesteak16g4.0x the 4g day goal
Mozzarella Sticks15g3.8x the 4g day goal
Wings 12 pc15g3.8x the 4g day goal
Curly Fries14g3.5x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Lefty's Cheesesteaks:

Fountain Drink0gunder the 4g day goal
Side Salad1gunder the 4g day goal
Milkshake2gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Lefty's Cheesesteaks report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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