How much seed oil is in Lefty's Cheesesteaks's food?
Lefty's Cheesesteaks averages an estimated 10.4g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Lefty's Cheesesteaks cooks with
Soybean oil (allergen listings confirm SOY across all fried items and hoagies; dairy-only custard shakes are the exception)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Wings 30 pc | 57g |
| Wings 24 pc | 45.6g |
| Wings 18 pc | 34.2g |
| Southpaw | 29g |
| Wings 12 pc | 22.8g |
| Cheeseburger | 20g |
| Buffalo Ranch Fries | 17g |
| Mozzarella Sticks | 15g |
| Curly Fries | 14g |
| Rocky's Fried Chicken Sandwich | 12.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at Lefty's Cheesesteaks:
| Item | Est. PUFA |
|---|---|
| Custard Shake - Strawberry | 1.2g |
| Custard Shake - Chocolate | 1.2g |
| Custard Shake - Vanilla | 1.2g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Lefty's Cheesesteaks report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.