Lefty's Cheesesteaks Seed Oil Report Card
Safest Orders
| Fountain Drink | 0.0g PUFA |
| Side Salad | 1.0g PUFA |
| Milkshake | 2.0g PUFA |
| Chocolate Chip Cookie | 3.0g PUFA |
| Cheesesteak Egg Rolls | 3.0g PUFA |
Watch Out For
| Southpaw | 29.0g PUFA |
| Cheeseburger | 20.0g PUFA |
| Buffalo Ranch Fries | 17.0g PUFA |
| Double Meat Cheesesteak | 16.0g PUFA |
| Mozzarella Sticks | 15.0g PUFA |
Frequently asked
Does Lefty's Cheesesteaks use seed oils?
Based on our menu research, Lefty's Cheesesteaks cooks with: Soybean oil (allergen listings confirm SOY across all fried items and hoagies; dairy-only custard shakes are the exception). Across the 28 menu items we analyzed, it averages 9.6g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Lefty's Cheesesteaks cook with?
Our research indicates: Soybean oil (allergen listings confirm SOY across all fried items and hoagies; dairy-only custard shakes are the exception). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Lefty's Cheesesteaks?
Fountain Drink is the lowest-PUFA item we analyzed at Lefty's Cheesesteaks, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Lefty's Cheesesteaks?
Southpaw is the highest-PUFA item we analyzed at Lefty's Cheesesteaks, at an estimated 29.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Layne's Chicken Fingers · Lee's Famous Recipe Chicken · Leeann Chin · Lenny's Grill & Subs · Leo's Coney Island · Little Caesars
See where Lefty's Cheesesteaks lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.