How much seed oil is in Logan's Roadhouse's food?
Logan's Roadhouse averages an estimated 11.0g of seed oil PUFA per menu item, about 2.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Logan's Roadhouse cooks with
soybean oil (confirmed via allergen disclosures listing soy in all fried items; consistent across 2018 and 2026 published nutrition guides)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Beer-Battered Onion Rings | 57g |
| Hand-Breaded Fried Pickles | 46g |
| Beer-Battered Fish | 43.2g |
| Crispy Crab Cakes | 42g |
| Kickin' Shrimp Trio | 34.8g |
| Logan's Wood-Grilled Chicken | 30.4g |
| Cajun Chicken & Sausage Alfredo | 29.8g |
| Lemon Herb Chicken Pasta | 28.8g |
| Mozzarella Sticks | 28g |
| Logan's Kickin' Chickin' Salad | 27.7g |
If you end up here anyway
The lowest estimated seed oil orders we track at Logan's Roadhouse:
| Item | Est. PUFA |
|---|---|
| Green Beans | 0g |
| Corn | 0.6g |
| Mac & Cheese | 0.9g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Logan's Roadhouse report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.