How much seed oil is in Louisiana Famous Fried Chicken's food?
Louisiana Famous Fried Chicken averages an estimated 10.5g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Louisiana Famous Fried Chicken cooks with
soybean oil (likely; not explicitly disclosed — common for Southern fried chicken chains)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| 5 Whole Wings | 35g |
| 10 Hot Wings | 31g |
| Fried Shrimp 30 Piece | 30g |
| 10 Whole Wing Combo | 29g |
| Fried Fish 10 Piece | 28g |
| 30-Piece Chicken Only | 27g |
| 3 Fish Fillet Meal | 27g |
| 2 Fish + Leg + Thigh Combo | 26g |
| Mix Combo (chicken + fish) | 25g |
| 3-Piece Chicken Meal | 25g |
If you end up here anyway
The lowest estimated seed oil orders we track at Louisiana Famous Fried Chicken:
| Item | Est. PUFA |
|---|---|
| Mashed Potato | 1g |
| Dinner Roll | 1g |
| Corn on the Cob | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Louisiana Famous Fried Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.