How much seed oil is in Marco's Pizza's food?
Marco's Pizza averages an estimated 12.6g of seed oil PUFA per menu item, about 3.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Marco's Pizza cooks with
Dough is made with the chain's own "corn oil blend (corn oil, olive oil)" per its crust ingredient statement; dips, dressings and the garlic sauce drizzle stay soybean-oil based; chicken dippers fried.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Greek Salad (Family) | 59g |
| Chicken Caesar Salad (Family) | 57.4g |
| Garden Salad (Family) | 42.4g |
| Traditional Wings Hot (15 pc) | 41g |
| All Meat Pizza (Large) | 36g |
| Pepperoni Magnifico Pizza (X-Large) | 35.4g |
| Sausage Magnifico Pizza (Large) | 34.5g |
| Deluxe Pizza (Large) | 31.1g |
| Greek Salad (Regular) | 29.6g |
| Chicken Caesar Salad (Regular) | 28.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at Marco's Pizza:
| Item | Est. PUFA |
|---|---|
| Italian Dressing (Fat Free) (packet) | 0g |
| Garden Salad (side, no dressing) | 1g |
| Pepperoni Bread | 1.1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Marco's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.