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Seed Oil Breakdowns · Milano's Pizza, Subs & Taps

How much seed oil is in Milano's Pizza, Subs & Taps's food?

F Extreme Risk

Milano's Pizza, Subs & Taps averages an estimated 12.2g of seed oil PUFA per menu item, about 3.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Milano's Pizza, Subs & Taps cooks with

Vegetable oil (assumed, not disclosed). Milano's Pizza, Subs & Taps (three restaurants around Dayton, Ohio: Brown Street in Dayton, Beavercreek and Miamisburg; open since 1969) publishes no nutrition and does not name the oil in its fryers, so the fried foods (wings, boneless wings, tenders, fries, tots, wedges, onion petals, breaded pickles, mozzarella sticks, the beer-battered cod) are scored as fried in an unnamed vegetable oil, our assumption. The restaurant says its sub rolls and pizza crusts are made from flour, yeast, salt and water, so no oil is counted in the bread. The mayonnaise is Hellmann's, a soybean oil mayonnaise, named on the menu. The oil on the Italian subs and the griddle oil are scored as the same unnamed oil. Most of the fat on the pizzas and subs is cheese and cured meat. Pizza sizes are not printed (scored as 12, 14 and 16 inches). Every value for this restaurant is an estimate.

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Fish and Chips46g11.5x the 4g day goal
Bone-In Wings (10)44g11.0x the 4g day goal
Chicken Bacon Ranch Pizza (Large)43.2g10.8x the 4g day goal
Triple Double Pizza (Large)38.3g9.6x the 4g day goal
Onion Petals37.1g9.3x the 4g day goal
Atlantic City Italian Sub (Whole, Grilled)35.8g8.9x the 4g day goal
Spinach-Artichoke Dip33.5g8.4x the 4g day goal
Chicken Bacon Ranch Pizza (Medium)33g8.2x the 4g day goal
Italian Meats Pizza (Large)32.5g8.1x the 4g day goal
Double Cheesesteak (Whole)31.6g7.9x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Milano's Pizza, Subs & Taps:

ItemEst. PUFAVs. day goal
Apple Slices0gunder the 4g day goal
Apple Sauce0gunder the 4g day goal
Side Salad0gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Milano's Pizza, Subs & Taps report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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