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Seed Oil Breakdowns · Mr Gatti's Pizza

How much seed oil is in Mr Gatti's Pizza's food?

F Extreme Risk

Mr Gatti's Pizza averages an estimated 19.9g of seed oil PUFA per menu item, about 5.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Mr Gatti's Pizza cooks with

Soybean is the added fat. The chain's current allergen guide flags the Original, Pan and Thin doughs and both the Liquid Margarine and the Liquid Garlic Margarine under SOY, so the oil worked into the dough and brushed on the crust is soybean. Nothing on the published menu is deep fried, so there is no fryer oil to disclose.

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Chicken Bacon Ranch Pizza (X-Large 16")85g21.2x the 4g day goal
Chicken Bacon Ranch Pizza (Large 14")79.7g19.9x the 4g day goal
Mac N Cheese Pizza (Large 14")61.2g15.3x the 4g day goal
Buffalo Chicken Pizza (X-Large 16")56.8g14.2x the 4g day goal
Meat Market Pizza (X-Large 16")52g13.0x the 4g day goal
Sampler Pizza (X-Large 16")52g13.0x the 4g day goal
Fiesta Pizza (X-Large 16")49.5g12.4x the 4g day goal
Mr. Gatti's Deluxe Pizza (X-Large 16")49.5g12.4x the 4g day goal
Buffalo Chicken Pizza (Large 14")47.1g11.8x the 4g day goal
Vegetarian Sampler Pizza (X-Large 16")44.7g11.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Mr Gatti's Pizza:

ItemEst. PUFAVs. day goal
Cookie1.3gunder the 4g day goal
Soup of the Day2gunder the 4g day goal
Tossed Salad2gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Mr Gatti's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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