Mr Gatti's Pizza Seed Oil Report Card
Based on our menu research, Mr Gatti's Pizza cooks with: vegetable oil assumed (soybean or soy/canola blend) — no public fryer oil disclosure; dough recipes reference 'vegetable oil'; official PDFs return 403; soybean oil fraction 0.55 retained as conservative standard. Across the 76 menu items we analyzed, it averages 5.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Safest Orders at Mr Gatti's Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Veggie Pizza, 1 slice, 2.0g total
| Item | PUFA |
|---|---|
| Veggie Pizza, 1 slice | 2.0g |
| Tossed Salad | 2.0g |
| Garden Salad | 2.0g |
| Soup of the Day | 2.0g |
| Burger Patty Only (No Bun) | 2.0g |
What to Avoid at Mr Gatti's Pizza
| Item | PUFA |
|---|---|
| Chicken Wings (6 pc) | 15.0g |
| Boneless Wings | 10.0g |
| Traditional Bone-In Wings | 9.0g |
| Combo/Supreme Pizza, 2 slices | 8.0g |
| Meat Lovers Pizza, 2 slices | 8.0g |
Frequently asked
Does Mr Gatti's Pizza use seed oils?
Based on our menu research, Mr Gatti's Pizza cooks with: vegetable oil assumed (soybean or soy/canola blend) — no public fryer oil disclosure; dough recipes reference 'vegetable oil'; official PDFs return 403; soybean oil fraction 0.55 retained as conservative standard. Across the 76 menu items we analyzed, it averages 5.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Mr Gatti's Pizza cook with?
Our research indicates: vegetable oil assumed (soybean or soy/canola blend) — no public fryer oil disclosure; dough recipes reference 'vegetable oil'; official PDFs return 403; soybean oil fraction 0.55 retained as conservative standard. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Mr Gatti's Pizza use beef tallow?
No. Our research indicates Mr Gatti's Pizza cooks with vegetable oil assumed (soybean or soy/canola blend) — no public fryer oil disclosure; dough recipes reference 'vegetable oil'; official PDFs return 403; soybean oil fraction 0.55 retained as conservative standard, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Mr Gatti's Pizza seed oil free?
No. Our research indicates Mr Gatti's Pizza cooks with vegetable oil assumed (soybean or soy/canola blend) — no public fryer oil disclosure; dough recipes reference 'vegetable oil'; official PDFs return 403; soybean oil fraction 0.55 retained as conservative standard, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Mr Gatti's Pizza?
Veggie Pizza, 1 slice is the lowest-PUFA item we analyzed at Mr Gatti's Pizza, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mr Gatti's Pizza?
Chicken Wings (6 pc) is the highest-PUFA item we analyzed at Mr Gatti's Pizza, at an estimated 15.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Monical's Pizza · Morton's The Steakhouse · Mountain Mike's Pizza · Mr. Hero · Mr. Juicy · Mrs. Fields
See where Mr Gatti's Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.