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Seed Oil Breakdowns · Ninety Nine Restaurant & Pub

How much seed oil is in Ninety Nine Restaurant & Pub's food?

D Very High Risk

Ninety Nine Restaurant & Pub averages an estimated 10.2g of seed oil PUFA per menu item, about 2.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Ninety Nine Restaurant & Pub cooks with

not published by name; site's allergen guide lists soy among allergens and says the fryer is shared/common across items (99restaurants.com allergen-nutrition page), consistent with a soybean-oil fryer -- assumed soybean per higher-PUFA-wins rule

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
French Fries (1040-cal side)32g8.0x the 4g day goal
Fish & Chips16g4.0x the 4g day goal
Gold Fever Crispy Chicken Tenders14g3.5x the 4g day goal
Onion Rings14g3.5x the 4g day goal
New England Fried Shrimp14g3.5x the 4g day goal
Mozzarella Moons13g3.2x the 4g day goal
Chicken Parmesan12g3.0x the 4g day goal
Traditional Buffalo Wings12g3.0x the 4g day goal
Loaded Potato Skins12g3.0x the 4g day goal
Gold Fever Boneless Wings11g2.8x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Ninety Nine Restaurant & Pub:

ItemEst. PUFAVs. day goal
Broiled Top Sirloin Steak2gunder the 4g day goal
Hot Fudge Ice Cream Sundae2gunder the 4g day goal
Char-Grilled Sirloin Tips3gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Ninety Nine Restaurant & Pub report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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