How much seed oil is in Peter Piper Pizza's food?
Peter Piper Pizza averages an estimated 16.9g of seed oil PUFA per menu item, about 4.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Peter Piper Pizza cooks with
Fryer: 'Fry Oil (Canola Oil, Sunflower Oil, TBHQ, Citric Acid, Dimethylpolysiloxane)' verbatim in the chain's own portal ingredient statements (Nov 2025 edition), so wings, fries and fried sides are canola/sunflower with no soybean; dough, pizza sauce, breadsticks, mac and cheese and desserts list soybean oil; the boneless-wing breading carries soybean oil separately; the Mild Buffalo Wing Sauce lists soybean oil. The earlier 'soybean/canola blend for wings' note had no chain source.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Breadsticks 24 pc | 74.4g |
| Bone-In Wings - Buffalo Mild (24 pc) | 73.5g |
| Bone-In Wings - Buffalo Hot (24 pc) | 71.9g |
| Bone-In Wings - Plain (24 pc) | 66.2g |
| Bone-In Wings - Sweet BBQ (24 pc) | 66.2g |
| Boneless Wings - Mild Buffalo (24 oz) | 50g |
| Bone-In Wings - Buffalo Mild (16 pc) | 49g |
| Boneless Wings - Spicy Buffalo (24 oz) | 48.4g |
| Bone-In Wings - Buffalo Hot (16 pc) | 47.9g |
| Bone-In Wings - Plain (16 pc) | 44.2g |
If you end up here anyway
The lowest estimated seed oil orders we track at Peter Piper Pizza:
| Item | Est. PUFA |
|---|---|
| Soft Serve Cone | 0.3g |
| Soft Serve Cup | 0.3g |
| Cheese Pizza (1 slice, large) | 0.6g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Peter Piper Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.