How much seed oil is in Peter Piper Pizza's food?
The average menu item at Peter Piper Pizza carries an estimated 9.4g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.4 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Peter Piper Pizza cooks with
Soybean oil (dough, frying); blended soybean/canola for wings and sides
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Boneless Wings (12 pc) | 32g | 8.0x the 4g day goal |
| Traditional Wings (12 pc) | 28g | 7.0x the 4g day goal |
| XL 5-Meat Supreme Pizza | 23g | 5.8x the 4g day goal |
| Bone-In Wings 20 pc | 22g | 5.5x the 4g day goal |
| Boneless Wings Large | 22g | 5.5x the 4g day goal |
| XL The Werx Pizza | 22g | 5.5x the 4g day goal |
| XL Pepperoni Pizza | 20g | 5.0x the 4g day goal |
| Large 5-Meat Supreme Pizza | 19g | 4.8x the 4g day goal |
| Large The Werx Pizza | 18g | 4.5x the 4g day goal |
| Breadsticks 24 pc | 18g | 4.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Peter Piper Pizza:
| Soft Serve Cup | 1g | under the 4g day goal |
| Soft Serve Cone | 1g | under the 4g day goal |
| Buffalo Sauce (side) | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Peter Piper Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.