How much seed oil is in Pizza Hut's food?
Pizza Hut averages an estimated 8.6g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pizza Hut cooks with
soybean oil in pizza doughs; wings fried in soybean/vegetable oil; soybean oil in wing sauces
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Big Box | 76g |
| Meat Lover's Pizza (Large, Pan) | 70.5g |
| Poutine Pizza (Large, Pan) | 61.2g |
| Pepperoni Lover's Pizza (Large, Pan) | 61.2g |
| Canadian Pizza (Large, Pan) | 56.4g |
| Wingstreet Bone In (15 pieces) | 55.6g |
| Italian Classic Pizza (Large, Pan) | 52g |
| Supreme Lover's Pizza (Large, Pan) | 52g |
| Super Supreme Pizza (Large, Pan) | 52g |
| Smokey Maple Bacon Pizza (Large, Pan) | 51.5g |
If you end up here anyway
The lowest estimated seed oil orders we track at Pizza Hut:
| Item | Est. PUFA |
|---|---|
| Hershey Cookie | 0g |
| Pêssego | 0g |
| Abacaxi | 0.1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pizza Hut report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.