How much seed oil is in Pluckers Wing Bar's food?
The average menu item at Pluckers Wing Bar carries an estimated 11.8g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 3.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pluckers Wing Bar cooks with
Soybean/vegetable oil blend (deep frying); soybean-based mayo in dressings
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| 50 Bone-In Wings | 50g | 12.5x the 4g day goal |
| 20 Bone-In Wings | 35g | 8.8x the 4g day goal |
| 15 Wing Combo | 33g | 8.2x the 4g day goal |
| Monster Jumbo Tenders Basket | 30g | 7.5x the 4g day goal |
| Monster Boneless Wing Basket (18 oz) | 28g | 7.0x the 4g day goal |
| 15 Bone-In Wings | 27g | 6.8x the 4g day goal |
| Traditional Wings (15 pc) | 27g | 6.8x the 4g day goal |
| 10 Wing Combo | 24g | 6.0x the 4g day goal |
| Buffalo Bites Entree | 24g | 6.0x the 4g day goal |
| Jumbo Tenders Basket | 22g | 5.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Pluckers Wing Bar:
| Burger Patty Only (No Bun) | 2g | under the 4g day goal |
| Side Salad | 3g | under the 4g day goal |
| Mom's Grilled Cheese | 4g | 1.0x the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pluckers Wing Bar report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.