How much seed oil is in Pluckers Wing Bar's food?
Pluckers Wing Bar averages an estimated 12.9g of seed oil PUFA per menu item, about 3.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pluckers Wing Bar cooks with
Soybean/vegetable oil blend (deep frying); soybean-based mayo in dressings
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Pluckers Nachos | 62g |
| Nachos | 62g |
| 50 Bone-In Wings | 52g |
| 15 Wing Combo | 33g |
| Waffles N Cheese | 30.5g |
| Monster Jumbo Tenders Basket | 30g |
| Monster Boneless Wing Basket (18 oz) | 28g |
| Fried Oreos | 27.2g |
| Fried Pickles | 25.2g |
| Buffalo Bites Entree | 24g |
If you end up here anyway
The lowest estimated seed oil orders we track at Pluckers Wing Bar:
| Item | Est. PUFA |
|---|---|
| Macaroni and Cheese | 0.6g |
| Stuffed Jalapenos | 1.3g |
| Burger Patty Only (No Bun) | 2g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pluckers Wing Bar report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.