Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Seed Oil Breakdowns · Raising Cane's

How much seed oil is in Raising Cane's's food?

The average menu item at Raising Cane's carries an estimated 12.0g of seed oil PUFA.

That is grade D (Very High Risk) on our A to F scale, and roughly 3.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Raising Cane's cooks with

Fries chicken in a canola/soybean blend (~40% PUFA); Cane's sauce is soybean-mayo based and adds 8g per cup.

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

Item Est. PUFA
50-Finger Tailgate60g15.0x the 4g day goal
25-Finger Tailgate55g13.8x the 4g day goal
Caniac Combo (6 fingers)51g12.8x the 4g day goal
Box Combo (4 Fingers)37g9.2x the 4g day goal
3 Finger Combo29g7.2x the 4g day goal
Sandwich Combo (w/ Fries)29g7.2x the 4g day goal
Sandwich Combo24g6.0x the 4g day goal
Box Combo (4 fingers + fries)24g6.0x the 4g day goal
Kids Combo (2 fingers)23g5.8x the 4g day goal
6 Chicken Fingers22g5.5x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Raising Cane's:

Sweet Tea0gunder the 4g day goal
Fresh Lemonade0gunder the 4g day goal
Extra Texas Toast3gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Raising Cane's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

Track your seed oil intake — get the free app
500+ chains. Every item graded. Get Seed Oil Tracker