How much seed oil is in Simple Simon's Pizza's food?
The average menu item at Simple Simon's Pizza carries an estimated 9.9g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Simple Simon's Pizza cooks with
soybean oil (estimated; no public allergen/ingredient disclosure found confirming oil type, but fat profile from official nutrition matrix is consistent with soybean; standard for Midwest/South regional pizza chains)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| 6 Meat Pizza (Large) | 24g | 6.0x the 4g day goal |
| Boneless Wings (12 Piece) | 22g | 5.5x the 4g day goal |
| Pepperoni Pounder Pizza (Large) | 22g | 5.5x the 4g day goal |
| Supreme Pizza (Large) | 21g | 5.2x the 4g day goal |
| Triple Pepperoni Pizza (Large) | 21g | 5.2x the 4g day goal |
| Big 10 Pizza (Large) | 20g | 5.0x the 4g day goal |
| Traditional Wings (12 Piece) | 19g | 4.8x the 4g day goal |
| Pepperoni Pizza (Large) | 18g | 4.5x the 4g day goal |
| 6 Meat Pizza (Medium) | 18g | 4.5x the 4g day goal |
| Double Decker Pizza (Medium) | 17g | 4.2x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Simple Simon's Pizza:
| 2-Liter Soda | 0g | under the 4g day goal |
| Marinara Dipping Sauce | 1g | under the 4g day goal |
| Chocolate Dipping Sauce | 2g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Simple Simon's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.