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Seed Oil Breakdowns · Simple Simon's Pizza

How much seed oil is in Simple Simon's Pizza's food?

D Very High Risk

Simple Simon's Pizza averages an estimated 11.7g of seed oil PUFA per menu item, about 2.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Simple Simon's Pizza cooks with

soybean oil (estimated; no public allergen/ingredient disclosure found confirming oil type, but fat profile from official nutrition matrix is consistent with soybean; standard for Midwest/South regional pizza chains)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Big 8 Calzone39.2g9.8x the 4g day goal
Original Calzone37.6g9.4x the 4g day goal
Supreme Calzone36g9.0x the 4g day goal
The Great Stromboli36g9.0x the 4g day goal
Triple Cheese Calzone31.7g7.9x the 4g day goal
6 Meat Calzone31.4g7.8x the 4g day goal
6 Meat Pizza (Large)24g6.0x the 4g day goal
Pepperoni Pounder Pizza (Large)22g5.5x the 4g day goal
Supreme Pizza (Large)21g5.2x the 4g day goal
Triple Pepperoni Pizza (Large)21g5.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Simple Simon's Pizza:

ItemEst. PUFAVs. day goal
2-Liter Soda0gunder the 4g day goal
Marinara Dipping Sauce1gunder the 4g day goal
Cheese Pizza (2 slices, hand-tossed)1gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Simple Simon's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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