Simple Simon's Pizza Seed Oil Report Card
Safest Orders
| 2-Liter Soda | 0.0g PUFA |
| Marinara Dipping Sauce | 1.0g PUFA |
| Chocolate Dipping Sauce | 2.0g PUFA |
| Ranch Dipping Sauce | 3.0g PUFA |
| Blue Cheese Dipping Sauce | 3.0g PUFA |
Watch Out For
| Double Decker Pizza (2 slices) | 13.0g PUFA |
| Chicken Bacon Ranch Pizza (2 slices) | 11.0g PUFA |
| Meat Lovers Pizza (2 slices, hand-tossed) | 10.0g PUFA |
| Triple Pepperoni Pizza (2 slices) | 10.0g PUFA |
| Supreme Pizza (2 slices, hand-tossed) | 9.0g PUFA |
Frequently asked
Does Simple Simon's Pizza use seed oils?
Based on our menu research, Simple Simon's Pizza cooks with: soybean oil (estimated; no public allergen/ingredient disclosure found confirming oil type, but fat profile from official nutrition matrix is consistent with soybean; standard for Midwest/South regional pizza chains). Across the 29 menu items we analyzed, it averages 6.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Simple Simon's Pizza cook with?
Our research indicates: soybean oil (estimated; no public allergen/ingredient disclosure found confirming oil type, but fat profile from official nutrition matrix is consistent with soybean; standard for Midwest/South regional pizza chains). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Simple Simon's Pizza?
2-Liter Soda is the lowest-PUFA item we analyzed at Simple Simon's Pizza, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Simple Simon's Pizza?
Double Decker Pizza (2 slices) is the highest-PUFA item we analyzed at Simple Simon's Pizza, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Sheetz · Sheridan's Frozen Custard · Shipley Do-Nuts · Sir Pizza · Sizzler · Skyline Chili
See where Simple Simon's Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.