How much seed oil is in Walk-On's Sports Bistreaux's food?
Walk-On's Sports Bistreaux averages an estimated 15.5g of seed oil PUFA per menu item, about 3.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Walk-On's Sports Bistreaux cooks with
Fryer oil not named on walk-ons.com; assumed soybean oil (Soy is the near-universal allergen on fried items per the official 2023 nutritionals PDF - walkons.nyc3.cdn.digitaloceanspaces.com/2023-menu-10-nutritionals.pdf)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fried Pickle Chips | 34g |
| Louisiana Combo Platter (shrimp + catfish) | 32g |
| 12 pc Wings & Fries (Buffalo) | 31g |
| Spinach & Artichoke Dip (with tortilla chips) | 30g |
| Fried Catfish Platter | 30g |
| Jumbo Boneless Wings (Buffalo) | 24g |
| Waffle Cheese Fries (small) | 24g |
| Fried Jumbo Gulf Shrimp Platter | 24g |
| Cajundilla | 23g |
| Chicken Bomber Sandwich | 22g |
If you end up here anyway
The lowest estimated seed oil orders we track at Walk-On's Sports Bistreaux:
| Item | Est. PUFA |
|---|---|
| Seared Ahi Tuna Salad | 6g |
| Crawfish Etouffee (entree) | 6g |
| Chicken & Sausage Gumbo (bowl) | 6g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Walk-On's Sports Bistreaux report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.