How much seed oil is in Yard House's food?
The average menu item at Yard House carries an estimated 8.1g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Yard House cooks with
soybean/canola blend
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Fish & Chips | 30g | 7.5x the 4g day goal |
| Chicken Tenders | 28g | 7.0x the 4g day goal |
| Crispy Fried Chicken Sandwich | 26g | 6.5x the 4g day goal |
| Loaded Fries | 26g | 6.5x the 4g day goal |
| Wings (Bone-in, Fried) | 24g | 6.0x the 4g day goal |
| Bacon Cheddar Burger | 24g | 6.0x the 4g day goal |
| Truffle Fries | 24g | 6.0x the 4g day goal |
| Yard Burger | 22g | 5.5x the 4g day goal |
| Onion Rings | 22g | 5.5x the 4g day goal |
| Fish Tacos (fried) | 22g | 5.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Yard House:
| Steamed Edamame | 1g | under the 4g day goal |
| Hot & Spicy Edamame | 1g | under the 4g day goal |
| Tomato Bisque | 2g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Yard House report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.