How much seed oil is in Yard House's food?
Yard House averages an estimated 18.0g of seed oil PUFA per menu item, about 4.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Yard House cooks with
Fried items cooked in 100% canola oil (allergen guide, Aug 2021: "Fried (in 100% Canola Oil)"); soybean-oil dressings and sauces.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Beer-Battered Fish & Chips | 83.4g |
| Crispy Brussels Sprouts | 67.2g |
| Chicken Nachos | 59.6g |
| Gardein Chicken Nachos | 57.3g |
| Firecracker Shrimp | 53.4g |
| Onion Ring Tower | 51g |
| Korean Ribeye & Shrimp | 47.8g |
| Hand-Battered Chicken Tenders | 46.8g |
| Korean Ribeye | 46.1g |
| Gardein Nashville Hot Chicken & Pancakes | 45.6g |
If you end up here anyway
The lowest estimated seed oil orders we track at Yard House:
| Item | Est. PUFA |
|---|---|
| Hot & Spicy Edamame | 1g |
| Kids Oreo Sundae | 1.9g |
| Tomato Bisque | 2g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Yard House report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.