Yard House Seed Oil Report Card
Safest Orders
| Pretzel Bites with Beer Cheese | 10.0g PUFA |
| House Salad with Ranch | 10.0g PUFA |
| Spinach Dip | 12.0g PUFA |
| Caesar Salad with Chicken | 12.0g PUFA |
| Mozzarella Sticks | 16.0g PUFA |
Watch Out For
| Fish & Chips | 30.0g PUFA |
| Chicken Tenders | 28.0g PUFA |
| Loaded Fries | 26.0g PUFA |
| Crispy Fried Chicken Sandwich | 26.0g PUFA |
| Wings (Bone-in, Fried) | 24.0g PUFA |
Frequently asked
Does Yard House use seed oils?
Based on our menu research, Yard House cooks with: soybean/canola blend. Across the 22 menu items we analyzed, it averages 20.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Yard House cook with?
Our research indicates: soybean/canola blend. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Yard House?
Pretzel Bites with Beer Cheese is the lowest-PUFA item we analyzed at Yard House, at an estimated 10.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Yard House?
Fish & Chips is the highest-PUFA item we analyzed at Yard House, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Wings Over · Wingstop · Wingstop (Tenders) · Yogurtland · Yoshinoya · Your Pie
See where Yard House lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.