Demetres Canada Seed Oil Report Card
Based on our menu research, Demetres Canada cooks with: butter and vegetable oil blend. Across the 26 menu items we analyzed, it averages 1.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Eating at Demetres Canada soon? Build your order in the app and see its seed oil total before you pay.
Build my orderAsk Demetres Canada to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Demetres Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vegan Sorbet Scoop + Sundae Classic + Espresso, 3.0g total
| Item | PUFA |
|---|---|
| Sicilian Blood Orange Sorbet | 0.0g |
| Raspberry Vinegar & Basil Sorbet | 0.0g |
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Vegan Sorbet Scoop | 0.0g |
Build your Demetres Canada order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Demetres Canada
| Item | PUFA |
|---|---|
| Classic French Crepe with Nutella | 4.0g |
| Banana Nutella Crepe | 4.0g |
| Strawberry Crepe | 3.0g |
| Belgian Waffle with Ice Cream | 3.0g |
| Liege Waffle | 3.0g |
Every Demetres Canada item, ranked
All 26 items we have for Demetres Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Sicilian Blood Orange Sorbet | 0.0g |
| Raspberry Vinegar & Basil Sorbet | 0.0g |
| Espresso | 0.0g |
| Cappuccino | 0.0g |
| Vegan Sorbet Scoop | 0.0g |
| Vanilla Bean Ice Cream Scoop | 1.0g |
| Dark Chocolate Ice Cream Scoop | 1.0g |
| Maple Smoked Sea Salt Ice Cream | 1.0g |
| Coffee Ice Cream Scoop | 1.0g |
| Smoothie | 1.0g |
| Hot Chocolate | 1.0g |
| Pistachio Ice Cream Scoop | 2.0g |
| Hazelnut Ice Cream Scoop | 2.0g |
| Cheesecake Slice | 2.0g |
| Chocolate Cake Slice | 2.0g |
| Milkshake | 2.0g |
| Waffle Cone | 2.0g |
| Ice Cream Sandwich | 2.0g |
| Strawberry Crepe | 3.0g |
| Belgian Waffle with Ice Cream | 3.0g |
| Liege Waffle | 3.0g |
| Sundae Classic | 3.0g |
| Banana Split | 3.0g |
| Brownie a la Mode | 3.0g |
| Classic French Crepe with Nutella | 4.0g |
| Banana Nutella Crepe | 4.0g |
Frequently asked
Does Demetres Canada use seed oils?
Based on our menu research, Demetres Canada cooks with: butter and vegetable oil blend. Across the 26 menu items we analyzed, it averages 1.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Demetres Canada cook with?
Our research indicates: dairy-based craft ice cream (low PUFA); crepes and waffles cooked with butter/vegetable oil blend on the griddle. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Demetres Canada use beef tallow?
No. Our research indicates Demetres Canada cooks with butter and vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Demetres Canada seed oil free?
No. Our research indicates Demetres Canada cooks with butter and vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Demetres Canada?
Sicilian Blood Orange Sorbet is the lowest-PUFA item we analyzed at Demetres Canada, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Demetres Canada?
Classic French Crepe with Nutella is the highest-PUFA item we analyzed at Demetres Canada, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Cultures · Dairy Queen · De Dutch · Denny's · Deville Coffee · Dic Ann's
See where Demetres Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.