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Report Cards · Del Frisco's Double Eagle Steakhouse

Del Frisco's Double Eagle Steakhouse Seed Oil Report Card

GradeB
Avg PUFA/item5.0g
Items analyzed38
Cooking oilVegetable oil blend and canola oil (estimate)
From the chain0%

Based on our menu research, Del Frisco's Double Eagle Steakhouse cooks with: vegetable oil blend and canola oil (estimated). Across the 38 menu items we analyzed, it averages 5.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Del Frisco's Double Eagle Steakhouse fry in? The full answer

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Safest Orders at Del Frisco's Double Eagle Steakhouse

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Filet Mignon (8oz) + Shrimp Cocktail + Six-Layer Lemon Cake, 8.0g total

ItemPUFA
Shrimp Cocktail2.0g
Colossal Lump Crab Cocktail3.0g
Filet Mignon (8oz)3.0g
Beef Carpaccio4.0g
Del's Salad4.0g

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What to Avoid at Del Frisco's Double Eagle Steakhouse

ItemPUFA
Shanghai-Style Fried Calamari13.0g
Dynamite Shrimp11.0g
Thick-Cut Onion Rings11.0g
Truffle French Fries10.0g
Del's Jumbo Lump Crab Cake9.0g

Every Del Frisco's Double Eagle Steakhouse item, ranked

All 38 items we have for Del Frisco's Double Eagle Steakhouse, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Shrimp Cocktail2.0g
Roasted Asparagus2.0g
Colossal Lump Crab Cocktail3.0g
Thick-Cut Nueske's Bacon3.0g
Lobster Bisque3.0g
Filet Mignon (8oz)3.0g
Château Mashed Potatoes3.0g
Six-Layer Lemon Cake3.0g
Cheesecake3.0g
Chocolate Butter Cake3.0g
Beef Carpaccio4.0g
Del's Salad4.0g
Classic Caesar4.0g
Heirloom Tomato and Burrata Salad4.0g
Prime Ribeye (16oz)4.0g
Prime Strip (16oz)4.0g
Double Bone Kurobuta Pork Chop (16oz)4.0g
Braised Angus Short Rib4.0g
Double Bone Lamb Chops4.0g
Potatoes Au Gratin4.0g
Tuna Tartare5.0g
Blue Cheese Lettuce Wedge5.0g
Bone-In Prime Ribeye (22oz)5.0g
Prime Porterhouse (24oz)5.0g
Prime Tomahawk (32oz)5.0g
Broiled Swordfish5.0g
Sesame Crusted Ahi Tuna5.0g
Pan Roasted Arka Salmon5.0g
Roasted Half Chicken5.0g
Lobster Macaroni & Cheese5.0g
Oysters Rockefeller6.0g
Wagyu Meatballs6.0g
Seared Chilean Sea Bass6.0g
Del's Jumbo Lump Crab Cake9.0g
Truffle French Fries10.0g
Dynamite Shrimp11.0g
Thick-Cut Onion Rings11.0g
Shanghai-Style Fried Calamari13.0g

Frequently asked

Does Del Frisco's Double Eagle Steakhouse use seed oils?

Based on our menu research, Del Frisco's Double Eagle Steakhouse cooks with: vegetable oil blend and canola oil (estimated). Across the 38 menu items we analyzed, it averages 5.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Del Frisco's Double Eagle Steakhouse cook with?

Our research indicates: No fryer oil confirmed by any Del Frisco's or parent-company (Landry's Inc.) source; industry-default vegetable oil blend (canola/soybean) is assumed for the fryer, unconfirmed. The menu confirms a fryer is in use for Shanghai-Style Fried Calamari, beer-battered Thick-Cut Onion Rings, and Truffle French Fries, but no allergen/ingredient PDF, FAQ, or nutrition page names the oil. Steaks themselves are broiler-cooked at very high heat and butter-finished, not fried, so that portion of the fat is butter/rendered beef fat, not seed oil. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Del Frisco's Double Eagle Steakhouse use beef tallow?

Yes, at least for some items. Our research indicates: No fryer oil confirmed by any Del Frisco's or parent-company (Landry's Inc.) source; industry-default vegetable oil blend (canola/soybean) is assumed for the fryer, unconfirmed. The menu confirms a fryer is in use for Shanghai-Style Fried Calamari, beer-battered Thick-Cut Onion Rings, and Truffle French Fries, but no allergen/ingredient PDF, FAQ, or nutrition page names the oil. Steaks themselves are broiler-cooked at very high heat and butter-finished, not fried, so that portion of the fat is butter/rendered beef fat, not seed oil. Beef tallow is far lower in PUFA than seed oils.

Is Del Frisco's Double Eagle Steakhouse seed oil free?

No. Our research indicates Del Frisco's Double Eagle Steakhouse cooks with vegetable oil blend and canola oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Del Frisco's Double Eagle Steakhouse?

Filet Mignon (8oz) is the lowest-PUFA item we analyzed at Del Frisco's Double Eagle Steakhouse, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Del Frisco's Double Eagle Steakhouse?

Shanghai-Style Fried Calamari is the highest-PUFA item we analyzed at Del Frisco's Double Eagle Steakhouse, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

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See where Del Frisco's Double Eagle Steakhouse lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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