Elevation Burger Seed Oil Report Card
Safest Orders
| Side Salad | 1.0g PUFA |
| Milkshake (Vanilla) | 1.0g PUFA |
| Milkshake (Chocolate) | 1.0g PUFA |
| Milkshake (Strawberry) | 1.0g PUFA |
| Single Burger | 2.0g PUFA |
Watch Out For
| Triple Burger | 4.0g PUFA |
| Elevation Burger (Signature Double) | 4.0g PUFA |
| Veggie Burger | 4.0g PUFA |
| French Fries (Large) | 4.0g PUFA |
| Double Burger | 3.0g PUFA |
Frequently asked
Does Elevation Burger use seed oils?
Based on our menu research, Elevation Burger cooks with: olive. Across the 21 menu items we analyzed, it averages 2.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Elevation Burger cook with?
Our research indicates: olive. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Elevation Burger?
Side Salad is the lowest-PUFA item we analyzed at Elevation Burger, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Elevation Burger?
Triple Burger is the highest-PUFA item we analyzed at Elevation Burger, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
El Pollo Loco · El Pollo Regio · El Taco Tote · Epic Wings · Erbert & Gerbert's · Everbowl
See where Elevation Burger lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.