Ford's Garage Seed Oil Report Card
Ford's Garage has not publicly confirmed its cooking oils. Based on its published nutrition data, the 40 menu items we analyzed average 9.7g estimated PUFA per item — a seed-oil grade of D (Very High Risk).
Safest Orders at Ford's Garage
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Ford's Signature Burger + Piston Onion Rings + Coke, 13.0g total
| Item | PUFA |
|---|---|
| Guinness French Onion Soup | 0.0g |
| Thai Chicken Salad | 2.0g |
| Chicken Henry | 2.0g |
| Grilled Chicken Cobb Salad | 3.0g |
| Ford's Signature Burger | 3.0g |
What to Avoid at Ford's Garage
| Item | PUFA |
|---|---|
| Ford's Classic Wings | 32.0g |
| Giant Funnel Tower of Onion Rings | 31.0g |
| Hand-Battered Chicken Tenders | 30.0g |
| Truffle Fries | 24.0g |
| Ford's Pickles | 19.0g |
Frequently asked
Does Ford's Garage use seed oils?
Ford's Garage has not publicly confirmed its cooking oils. Based on its published nutrition data, the 40 menu items we analyzed average 9.7g estimated PUFA per item — a seed-oil grade of D (Very High Risk).
Does Ford's Garage use beef tallow?
Ford's Garage has not disclosed using beef tallow, and chains without a disclosure typically fry in seed oils. See Tallow Watch for chains that use real fats.
Is Ford's Garage seed oil free?
Ford's Garage has not disclosed its cooking oils. Most chains without a disclosure use seed oils; see the estimated PUFA breakdown above.
What is the safest thing to order at Ford's Garage?
Guinness French Onion Soup is the lowest-PUFA item we analyzed at Ford's Garage, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Ford's Garage?
Ford's Classic Wings is the highest-PUFA item we analyzed at Ford's Garage, at an estimated 32.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Fleming's Prime Steakhouse · Flower Child · Fogo de Chao · Fosters Freeze · Fox's Pizza Den · Freddy's
See where Ford's Garage lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.