Fox's Pizza Den Seed Oil Report Card
Safest Orders
| Cheese Pizza, 1 slice (14") | 2.0g PUFA |
| S'mores Pizza Cookie | 2.0g PUFA |
| Candy Cookie | 2.0g PUFA |
| Tossed Salad | 2.0g PUFA |
| Buffalo Chicken Salad | 2.0g PUFA |
Watch Out For
| Italian Hoagie (6.5") | 16.0g PUFA |
| Taco Salad | 16.0g PUFA |
| Steak Hoagie (6.5") | 15.0g PUFA |
| Jalapeno Poppers | 14.0g PUFA |
| Chicken Hoagie (6.5") | 13.0g PUFA |
Frequently asked
Does Fox's Pizza Den use seed oils?
Based on our menu research, Fox's Pizza Den cooks with: soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page). Across the 29 menu items we analyzed, it averages 6.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Fox's Pizza Den cook with?
Our research indicates: soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Fox's Pizza Den?
Cheese Pizza, 1 slice (14") is the lowest-PUFA item we analyzed at Fox's Pizza Den, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Fox's Pizza Den?
Italian Hoagie (6.5") is the highest-PUFA item we analyzed at Fox's Pizza Den, at an estimated 16.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
First Watch · Five Guys · Fosters Freeze · Freddy's · Freebirds World Burrito · Friendly's
See where Fox's Pizza Den lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.