Good Times Burgers & Frozen Custard Seed Oil Report Card
Based on our menu research, Good Times Burgers & Frozen Custard cooks with: canola. Across the 92 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Safest Orders at Good Times Burgers & Frozen Custard
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Burger Patty Only (No Bun) + Fresh Brewed Iced Tea, 2.0g total
| Item | PUFA |
|---|---|
| Frozen Custard Cup | 1.0g |
| Frozen Custard Dish | 2.0g |
| Frozen Custard Waffle Cone | 2.0g |
| Turtle Spoonbender | 2.0g |
| Build Your Own Spoonbender | 2.0g |
What to Avoid at Good Times Burgers & Frozen Custard
| Item | PUFA |
|---|---|
| Triple Burger | 14.0g |
| Chili Cheese Fries | 13.0g |
| Onion Rings | 13.0g |
| Chicken Bacon Ranch | 13.0g |
| Crispy Chicken Sandwich | 12.0g |
Frequently asked
Does Good Times Burgers & Frozen Custard use seed oils?
Based on our menu research, Good Times Burgers & Frozen Custard cooks with: canola. Across the 92 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Good Times Burgers & Frozen Custard cook with?
Our research indicates: canola. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Good Times Burgers & Frozen Custard use beef tallow?
No. Our research indicates Good Times Burgers & Frozen Custard cooks with canola, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Good Times Burgers & Frozen Custard seed oil free?
No. Our research indicates Good Times Burgers & Frozen Custard cooks with canola, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Good Times Burgers & Frozen Custard?
Frozen Custard Cup is the lowest-PUFA item we analyzed at Good Times Burgers & Frozen Custard, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Good Times Burgers & Frozen Custard?
Triple Burger is the highest-PUFA item we analyzed at Good Times Burgers & Frozen Custard, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Golden Corral · Golden Krust · Gong cha · Goodcents · Graeter's · Great American Cookies
See where Good Times Burgers & Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.