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Great American Cookies Seed Oil Report Card

20 menu items analyzed · Average 6.0g PUFA per item

B Medium Risk — 6.0g avg PUFA/item

Safest Orders

Sugar Cookie (large)4.0g PUFA
Snickerdoodle Cookie (large)4.0g PUFA
White Chunk Macadamia Cookie (large)4.0g PUFA
Oatmeal Raisin Cookie (large)4.0g PUFA
Chocolate Chip Cookie (large)5.0g PUFA

Watch Out For

Peanut Butter Double Doozie11.0g PUFA
Chocolate Chip Double Doozie10.0g PUFA
Double Doozie (2 cookies + frosting)9.0g PUFA
Sugar Double Doozie8.0g PUFA
Cookie Cake Slice with Frosting7.0g PUFA

Frequently asked

Does Great American Cookies use seed oils?

Based on our menu research, Great American Cookies cooks with: soybean oil shortening / palm oil margarine blend, with some butter. Across the 20 menu items we analyzed, it averages 6.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Great American Cookies cook with?

Our research indicates: soybean oil shortening / palm oil margarine blend, with some butter. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Great American Cookies?

Sugar Cookie (large) is the lowest-PUFA item we analyzed at Great American Cookies, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Great American Cookies?

Peanut Butter Double Doozie is the highest-PUFA item we analyzed at Great American Cookies, at an estimated 11.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Good Times Burgers & Frozen Custard · Goodcents · Graeter's · Griff's Hamburgers · Grimaldi's Pizzeria · Gus's World Famous Fried Chicken

See where Great American Cookies lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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