La La Land Kind Cafe Seed Oil Report Card
Based on our menu research, La La Land Kind Cafe cooks with: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Across the 25 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at La La Land Kind Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cappuccino + Whole Milk (default), 0.0g total
| Item | PUFA |
|---|---|
| Mango Passionfruit Cooler | 0.0g |
| Strawberry Cooler | 0.0g |
| Strawberry Fields | 1.0g |
| French Toast Latte | 1.0g |
| Overnight Oats | 2.0g |
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Build my orderWhat to Avoid at La La Land Kind Cafe
| Item | PUFA |
|---|---|
| Banana Chia Seed Pudding | 7.0g |
| Truffle Burrata Toast | 5.0g |
| M.A.K.A. Toast | 4.0g |
| The Queen Avocado Toast | 4.0g |
| La La Classic Avocado Toast | 4.0g |
Every La La Land Kind Cafe item, ranked
All 25 items we have for La La Land Kind Cafe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Mango Passionfruit Cooler | 0.0g |
| Cappuccino | 0.0g |
| Strawberry Cooler | 0.0g |
| Cold Brew | 0.0g |
| Americano | 0.0g |
| La La Latte | 1.0g |
| Matcha Squared Latte | 1.0g |
| Strawberry Fields | 1.0g |
| The Perfect Latte | 1.0g |
| Chai Latte | 1.0g |
| Hot Chocolate | 1.0g |
| French Toast Latte | 1.0g |
| Caffe Latte | 1.0g |
| Banana Cloud Latte | 1.0g |
| Strawberry Cloud Latte | 1.0g |
| Matcha Latte | 1.0g |
| Upsidedown Latte | 1.0g |
| Overnight Oats | 2.0g |
| Golden Mylk Latte | 2.0g |
| The Hazelnut Toast | 3.0g |
| M.A.K.A. Toast | 4.0g |
| The Queen Avocado Toast | 4.0g |
| La La Classic Avocado Toast | 4.0g |
| Truffle Burrata Toast | 5.0g |
| Banana Chia Seed Pudding | 7.0g |
Frequently asked
Does La La Land Kind Cafe use seed oils?
Based on our menu research, La La Land Kind Cafe cooks with: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Across the 25 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does La La Land Kind Cafe cook with?
Our research indicates: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does La La Land Kind Cafe use beef tallow?
No. Our research indicates La La Land Kind Cafe cooks with no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is La La Land Kind Cafe seed oil free?
Largely yes. Our research indicates La La Land Kind Cafe cooks with no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at La La Land Kind Cafe?
Mango Passionfruit Cooler is the lowest-PUFA item we analyzed at La La Land Kind Cafe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at La La Land Kind Cafe?
Banana Chia Seed Pudding is the highest-PUFA item we analyzed at La La Land Kind Cafe, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where La La Land Kind Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.