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Report Cards · La La Land Kind Cafe

La La Land Kind Cafe Seed Oil Report Card

GradeA
Avg PUFA/item1.7g
Items analyzed25
Cooking oilno deep fryer

Based on our menu research, La La Land Kind Cafe cooks with: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Across the 25 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at La La Land Kind Cafe

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Strawberry Cooler + Whole Milk (default), 0.0g total

ItemPUFA
Strawberry Cooler0.0g
Mango Passionfruit Cooler0.0g
Strawberry Fields1.0g
French Toast Latte1.0g
Overnight Oats2.0g

What to Avoid at La La Land Kind Cafe

ItemPUFA
Banana Chia Seed Pudding7.0g
Truffle Burrata Toast5.0g
La La Classic Avocado Toast4.0g
The Queen Avocado Toast4.0g
M.A.K.A. Toast4.0g

Every La La Land Kind Cafe item, ranked

All 25 items we have for La La Land Kind Cafe, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Cappuccino0.0g
Americano0.0g
Cold Brew0.0g
Strawberry Cooler0.0g
Mango Passionfruit Cooler0.0g
La La Latte1.0g
Banana Cloud Latte1.0g
Strawberry Cloud Latte1.0g
Matcha Squared Latte1.0g
Upsidedown Latte1.0g
Strawberry Fields1.0g
The Perfect Latte1.0g
French Toast Latte1.0g
Chai Latte1.0g
Matcha Latte1.0g
Caffe Latte1.0g
Hot Chocolate1.0g
Golden Mylk Latte2.0g
Overnight Oats2.0g
The Hazelnut Toast3.0g
La La Classic Avocado Toast4.0g
The Queen Avocado Toast4.0g
M.A.K.A. Toast4.0g
Truffle Burrata Toast5.0g
Banana Chia Seed Pudding7.0g

Frequently asked

Does La La Land Kind Cafe use seed oils?

Based on our menu research, La La Land Kind Cafe cooks with: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Across the 25 menu items we analyzed, it averages 1.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does La La Land Kind Cafe cook with?

Our research indicates: no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does La La Land Kind Cafe use beef tallow?

No. Our research indicates La La Land Kind Cafe cooks with no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is La La Land Kind Cafe seed oil free?

Largely yes. Our research indicates La La Land Kind Cafe cooks with no deep fryer; the menu is coffee/matcha lattes plus a short toast menu (avocado toast, truffle burrata toast, almond-butter and hazelnut-spread toast), so the fat comes from dairy (milk, cream cheese, burrata), nut butters, white truffle oil, and honey rather than a fryer., which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at La La Land Kind Cafe?

Strawberry Cooler is the lowest-PUFA item we analyzed at La La Land Kind Cafe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at La La Land Kind Cafe?

Banana Chia Seed Pudding is the highest-PUFA item we analyzed at La La Land Kind Cafe, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where La La Land Kind Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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