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Nothing Bundt Cakes Seed Oil Report Card

23 menu items analyzed · Average 2.9g PUFA per item

A Low Risk — 2.9g avg PUFA/item

Safest Orders

Classic Vanilla Bundtini2.0g PUFA
Chocolate Chocolate Chip Bundtini2.0g PUFA
Red Velvet Bundtini2.0g PUFA
Lemon Bundtini2.0g PUFA
Confetti Bundtini2.0g PUFA

Watch Out For

Bundtlet (chocolate chip)5.0g PUFA
Red Velvet Bundtlet5.0g PUFA
Bundtinis (2)4.0g PUFA
Classic Vanilla Bundtlet3.0g PUFA
Chocolate Chocolate Chip Bundtlet3.0g PUFA

Frequently asked

Does Nothing Bundt Cakes use seed oils?

Based on our menu research, Nothing Bundt Cakes cooks with: canola/soybean vegetable oil (cake batter), cream cheese frosting (dairy). Across the 23 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Nothing Bundt Cakes cook with?

Our research indicates: canola/soybean vegetable oil (cake batter), cream cheese frosting (dairy). Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Nothing Bundt Cakes?

Classic Vanilla Bundtini is the lowest-PUFA item we analyzed at Nothing Bundt Cakes, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Nothing Bundt Cakes?

Bundtlet (chocolate chip) is the highest-PUFA item we analyzed at Nothing Bundt Cakes, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Newk's Eatery · Nick the Greek · Noodles & Company · O'Charley's · Oberweis Ice Cream and Dairy Store · Old Chicago Pizza & Taproom

See where Nothing Bundt Cakes lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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