Smalls Sliders Seed Oil Report Card
Safest Orders
| Ketchup Packet | 0.0g PUFA |
| Fountain Drink | 0.0g PUFA |
| Chocolate Shake | 2.0g PUFA |
| Vanilla Shake | 2.0g PUFA |
| Strawberry Shake | 2.0g PUFA |
Watch Out For
| Bacon Cheese Smash (4 sliders) | 18.0g PUFA |
| The Classic Smash (4 sliders) | 16.0g PUFA |
| Cheese Smash (4 sliders) | 15.0g PUFA |
| The Classic Smash (3 sliders) | 12.0g PUFA |
| Crispy Chicken Slider (2 pack) | 11.0g PUFA |
Frequently asked
Does Smalls Sliders use seed oils?
Based on our menu research, Smalls Sliders cooks with: soybean. Across the 25 menu items we analyzed, it averages 7.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Smalls Sliders cook with?
Our research indicates: soybean. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Smalls Sliders?
Ketchup Packet is the lowest-PUFA item we analyzed at Smalls Sliders, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Smalls Sliders?
Bacon Cheese Smash (4 sliders) is the highest-PUFA item we analyzed at Smalls Sliders, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Skyline Chili · Slim Chickens · Smallcakes · Smashburger · Smokey Bones · Smokey Mo's BBQ
See where Smalls Sliders lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.