Skyline Chili Seed Oil Report Card
Safest Orders
| Vegetarian 3-Way | 2.0g PUFA |
| Garden Salad | 2.0g PUFA |
| 3-Way (Regular) | 3.0g PUFA |
| 4-Way Onion (Regular) | 3.0g PUFA |
| 4-Way Bean (Regular) | 3.0g PUFA |
Watch Out For
| Chicken Tenders & Fries | 12.0g PUFA |
| Chili Cheese Fries | 9.0g PUFA |
| Buffalo Chicken Salad | 9.0g PUFA |
| Buffalo Chicken Wrap | 9.0g PUFA |
| Cheese Fries | 8.0g PUFA |
Frequently asked
Does Skyline Chili use seed oils?
Based on our menu research, Skyline Chili cooks with: beef tallow (chili base); soybean/canola blend (fries & fried items); dairy fat (cheese). Across the 30 menu items we analyzed, it averages 5.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Skyline Chili cook with?
Our research indicates: beef tallow (chili base); soybean/canola blend (fries & fried items); dairy fat (cheese). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Skyline Chili?
Vegetarian 3-Way is the lowest-PUFA item we analyzed at Skyline Chili, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Skyline Chili?
Chicken Tenders & Fries is the highest-PUFA item we analyzed at Skyline Chili, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Simple Simon's Pizza · Sir Pizza · Sizzler · Slim Chickens · Smallcakes · Smalls Sliders
See where Skyline Chili lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.