Starbucks vs Dunkin': which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Starbucks
A
Low Risk
1.0g avg seed oil / item
Cleanest picks
- Organic Valley Stringles Mozzarella String Cheese0g
- Egg White & Roasted Red Pepper Egg Bites0g
- Truffle Mushroom & Brie Egg Bites1g
Dunkin'
A
Low Risk
2.0g avg seed oil / item
Cleanest picks
- Cheddar Bagel Twist0g
- Plain Stuffed Bagel Minis0g
- Everything Stuffed Bagel Minis1g
On average, Starbucks is the cleaner choice, about 1.0g of seed oil per item versus 2.0g at Dunkin'. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.