Costa Coffee Czechia Seed Oil Report Card
Based on our menu research, Costa Coffee Czechia cooks with: undisclosed: Costa Coffee Czechia (franchise of Lagardère Travel Retail a.s.) publishes an allergen matrix only, no ingredient statements and no oil. No deep fryer on the menu (hot dogs heated, panini pressed). Estimates assume Czech rapeseed/sunflower oil in muffins, banana bread and the mayonnaise-style hot-dog sauces (evidence-labelled guess), butter in the butter croissant.. Across the 78 menu items we analyzed, it averages 1.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Costa Coffee Czechia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Corto black | 0.0g |
| Čaj | 0.0g |
| Ledový čaj Broskev | 0.0g |
| Ledový čaj Malina | 0.0g |
| Ledový čaj Citron | 0.0g |
What to Avoid at Costa Coffee Czechia
| Item | PUFA |
|---|---|
| Muffin čokoládový | 4.0g |
| Muffin borůvkový | 4.0g |
| Muffin slaný karamel | 4.0g |
| Muffin malinový | 4.0g |
| Andalůzská omáčka | 4.0g |
Every Costa Coffee Czechia item, ranked
All 78 items we have for Costa Coffee Czechia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Americano | 0.0g |
| Iced Americano | 0.0g |
| Espresso/Ristretto | 0.0g |
| Espresso macchiato | 0.0g |
| Espresso Tonik | 0.0g |
| Corto black | 0.0g |
| Čaj | 0.0g |
| Ledový čaj Broskev | 0.0g |
| Ledový čaj Malina | 0.0g |
| Ledový čaj Citron | 0.0g |
| Crodino Spritz | 0.0g |
| Kečup | 0.0g |
| Cortado | 0.1g |
| Orientální káva | 0.1g |
| Babyccino | 0.1g |
| Matcha coconut Latte | 0.1g |
| Matcha coconut iced | 0.1g |
| Iced Coconut & Mango Matcha | 0.1g |
| Cappuccino | 0.2g |
| Iced Cappuccino | 0.2g |
| Flat White | 0.2g |
| Iced Flat White | 0.2g |
| Espresso se šlehačkou | 0.2g |
| FRAPPÉ jahoda&kokos veganské | 0.2g |
| Hořčice | 0.2g |
| Caffé Latte | 0.3g |
| Iced Latte | 0.3g |
| Javorové caffé latte s oříškem | 0.3g |
| Ledové javorové caffé latte s oříškem | 0.3g |
| Skořicový flat white se slaným karamelem | 0.3g |
| Chocolate cookie Flat White | 0.3g |
| Iced Caramel Macchiato | 0.3g |
| FRAPPÉ kávové | 0.3g |
| Mocha latte | 0.4g |
| Salted caramel coffee FRAPPÉ | 0.4g |
| Horká čokoláda | 0.4g |
| Máslový croissant | 0.6g |
| Malinový croissant | 0.8g |
| Iced Oat & Strawberry Matcha | 1.0g |
| Jahodový tvarohový dort | 1.0g |
| Linecké pečivo | 1.0g |
| Pastel de nata | 1.0g |
| Tiramisu ve skle | 1.0g |
| Iced Chai Oat Latte | 1.1g |
| Čokoládový twist | 1.5g |
| Skořicová rolka nová | 1.5g |
| Croissant šunka a sýr | 1.5g |
| Pepřová omáčka | 1.5g |
| Jablečný koláč | 2.0g |
| Red Velvet sušenka s bílou čokoládou | 2.0g |
| L’Chefs Čokoládová likérová špička | 2.0g |
| L’Chefs Čokoládový dort s malinami | 2.0g |
| Matcha dort | 2.0g |
| Bagel s prosciuttem | 2.0g |
| Panini šunka sýr | 2.0g |
| Čokoládový dort | 2.5g |
| Čokoládový dort s malinami | 2.5g |
| Čokoládový dort se slaným karamelem | 2.5g |
| L’Chefs Makový dort s višněmi | 2.5g |
| Focaccia šunka a cheddar | 2.5g |
| Panini kuře, cheddar a rajče | 2.5g |
| Sendvič s výběrem sýrů | 2.5g |
| Mandlový dort | 3.0g |
| Croissant vejce & pažitka | 3.0g |
| Panini tomato & mozzarella | 3.0g |
| Bloomer Pastrami & Lanýž | 3.0g |
| Banánový chlebíček | 3.5g |
| Bloomer vaječná omeleta & slanina | 3.5g |
| Hot dog párek klasik s cibulkou | 3.5g |
| Hot dog párek pikantní s cibulkou | 3.5g |
| Muffin čokoládový | 4.0g |
| Muffin borůvkový | 4.0g |
| Muffin slaný karamel | 4.0g |
| Muffin malinový | 4.0g |
| Andalůzská omáčka | 4.0g |
| Česneková omáčka | 4.0g |
| Hannibal omáčka | 4.0g |
| Samuraj omáčka | 4.0g |
Frequently asked
Does Costa Coffee Czechia use seed oils?
Based on our menu research, Costa Coffee Czechia cooks with: undisclosed: Costa Coffee Czechia (franchise of Lagardère Travel Retail a.s.) publishes an allergen matrix only, no ingredient statements and no oil. No deep fryer on the menu (hot dogs heated, panini pressed). Estimates assume Czech rapeseed/sunflower oil in muffins, banana bread and the mayonnaise-style hot-dog sauces (evidence-labelled guess), butter in the butter croissant.. Across the 78 menu items we analyzed, it averages 1.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Costa Coffee Czechia cook with?
Our research indicates: undisclosed: Costa Coffee Czechia (franchise of Lagardère Travel Retail a.s.) publishes an allergen matrix only, no ingredient statements and no oil. No deep fryer on the menu (hot dogs heated, panini pressed). Estimates assume Czech rapeseed/sunflower oil in muffins, banana bread and the mayonnaise-style hot-dog sauces (evidence-labelled guess), butter in the butter croissant.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Costa Coffee Czechia use beef tallow?
No. Our research indicates Costa Coffee Czechia cooks with undisclosed: Costa Coffee Czechia (franchise of Lagardère Travel Retail a.s.) publishes an allergen matrix only, no ingredient statements and no oil. No deep fryer on the menu (hot dogs heated, panini pressed). Estimates assume Czech rapeseed/sunflower oil in muffins, banana bread and the mayonnaise-style hot-dog sauces (evidence-labelled guess), butter in the butter croissant., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Costa Coffee Czechia seed oil free?
No. Our research indicates Costa Coffee Czechia cooks with undisclosed: Costa Coffee Czechia (franchise of Lagardère Travel Retail a.s.) publishes an allergen matrix only, no ingredient statements and no oil. No deep fryer on the menu (hot dogs heated, panini pressed). Estimates assume Czech rapeseed/sunflower oil in muffins, banana bread and the mayonnaise-style hot-dog sauces (evidence-labelled guess), butter in the butter croissant., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Costa Coffee Czechia?
Corto black is the lowest-PUFA item we analyzed at Costa Coffee Czechia, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Costa Coffee Czechia?
Muffin čokoládový is the highest-PUFA item we analyzed at Costa Coffee Czechia, at an estimated 4.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Costa Coffee Czechia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.