Block House Germany Seed Oil Report Card
Based on our menu research, Block House Germany cooks with: not disclosed: the German nutrition table, menu and allergen documents name no frying oil (fries print 8.64 g fat with 0.96 g saturates, a liquid vegetable oil, not palm or tallow); steaks are grilled, several sides are cooked in butter.. Across the 77 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Block House Germany
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Spezi (0,3 l) | 0.0g |
| Mineralwasser | 0.0g |
| Apfelschorle, naturtrüb | 0.0g |
| Rhabarberschorle | 0.0g |
| Apfelsaft, naturtrüb | 0.0g |
What to Avoid at Block House Germany
| Item | PUFA |
|---|---|
| New York Cheese Burger | 35.9g |
| Die drei Klassiker | 27.7g |
| Barbecue Steak Teller | 23.8g |
| Huftsteak | 21.6g |
| Salat American | 20.0g |
Every Block House Germany item, ranked
All 77 items we have for Block House Germany, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coca-Cola (0,3 l) | 0.0g |
| Fanta (0,3 l) | 0.0g |
| Sprite (0,3 l) | 0.0g |
| Spezi (0,3 l) | 0.0g |
| Mineralwasser | 0.0g |
| Apfelschorle, naturtrüb | 0.0g |
| Rhabarberschorle | 0.0g |
| Apfelsaft, naturtrüb | 0.0g |
| Orangensaft, Granini | 0.0g |
| Frisches Pils vom Fass | 0.0g |
| Weizenbier | 0.0g |
| Alkoholfreies Bier | 0.0g |
| Tasse Kaffee | 0.0g |
| Tasse Espresso | 0.0g |
| Kännchen Tee | 0.0g |
| BLOCK HOUSE Salat | 0.2g |
| Pfefferrahm-Sauce | 0.2g |
| Tasse Cappuccino | 0.2g |
| Knackiges Pfannengemüse | 0.5g |
| Zwiebelsuppe französische Art | 0.6g |
| Filet Mignon | 0.6g |
| Kartoffel-Gratin | 0.6g |
| Blattspinat „Brasserie“ | 0.6g |
| Gartengemüse | 0.7g |
| Crème Caramel | 0.7g |
| American Tenderloin | 0.8g |
| Mrs. Rumpsteak | 0.9g |
| Eis und Heiß | 0.9g |
| Eis und Schoko | 0.9g |
| T-Bone Steak, 1.1 lb | 1.1g |
| Mr. Rumpsteak | 1.2g |
| Sahne | 1.2g |
| Tomaten-Bruschetta | 1.6g |
| Frisch gebratene Pilzvariation | 2.0g |
| Chocolate Lava Cake | 2.2g |
| Hereford Rib-Eye | 2.3g |
| Spaghetti Bolognese | 2.3g |
| Lammrücken vom Grill | 2.3g |
| Tomaten und Burrata | 2.6g |
| BBQ-Steaksauce mit Mango | 2.6g |
| Rib-Eye Mastercut, 12 oz. | 3.1g |
| Apfelstrudel | 3.1g |
| Filet-Medaillons vom zarten Rind | 3.4g |
| Steak-Knoblauchbutter | 3.7g |
| BLOCK HOUSE Brot | 4.5g |
| Sour Cream | 4.5g |
| Baked Potato mit Sour Cream | 4.7g |
| Spaghetti vegetarisch | 5.0g |
| Spaghetti mit Putenbruststeak | 5.0g |
| Pommes frites | 5.0g |
| Pommes Fritz | 5.0g |
| American Dressing | 5.5g |
| Kartoffellauchsuppe | 5.8g |
| Toni Tomato | 5.8g |
| Gulaschsuppe | 6.4g |
| Büsumer Nordseekrabben | 7.0g |
| Bull Soup | 7.0g |
| French Dressing | 7.3g |
| Fitness-Pfanne | 8.9g |
| Beef Tatar | 9.5g |
| Puty the Kid | 10.7g |
| Putenbrust | 11.6g |
| Western Teller | 11.6g |
| Italian Dressing | 12.6g |
| Magic B.U.R.G.E.R. | 12.7g |
| Garden Potato | 15.5g |
| Käpt‘n Sigi | 15.6g |
| Caesar Salad | 16.8g |
| Carpaccio vom Rind | 17.2g |
| Classic Block Burger | 17.2g |
| Norwegischer Fjordlachs | 18.4g |
| Coleslaw | 18.5g |
| Salat American | 20.0g |
| Huftsteak | 21.6g |
| Barbecue Steak Teller | 23.8g |
| Die drei Klassiker | 27.7g |
| New York Cheese Burger | 35.9g |
Frequently asked
Does Block House Germany use seed oils?
Based on our menu research, Block House Germany cooks with: not disclosed: the German nutrition table, menu and allergen documents name no frying oil (fries print 8.64 g fat with 0.96 g saturates, a liquid vegetable oil, not palm or tallow); steaks are grilled, several sides are cooked in butter.. Across the 77 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Block House Germany cook with?
Our research indicates: not disclosed: the German nutrition table, menu and allergen documents name no frying oil (fries print 8.64 g fat with 0.96 g saturates, a liquid vegetable oil, not palm or tallow); steaks are grilled, several sides are cooked in butter.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Block House Germany use beef tallow?
Yes, at least for some items. Our research indicates: not disclosed: the German nutrition table, menu and allergen documents name no frying oil (fries print 8.64 g fat with 0.96 g saturates, a liquid vegetable oil, not palm or tallow); steaks are grilled, several sides are cooked in butter.. Beef tallow is far lower in PUFA than seed oils.
Is Block House Germany seed oil free?
No. Our research indicates Block House Germany cooks with not disclosed: the German nutrition table, menu and allergen documents name no frying oil (fries print 8.64 g fat with 0.96 g saturates, a liquid vegetable oil, not palm or tallow); steaks are grilled, several sides are cooked in butter., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Block House Germany?
Spezi (0,3 l) is the lowest-PUFA item we analyzed at Block House Germany, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Block House Germany?
New York Cheese Burger is the highest-PUFA item we analyzed at Block House Germany, at an estimated 35.9g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Block House Germany lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.