Le Crobag Germany Seed Oil Report Card
Based on our menu research, Le Crobag Germany cooks with: no fryer (bake-off croissants, baguettes and snacks); fats as named in the chain's own July 2026 ingredient document: butter in the butter croissants and most Ficelles; 'Pflanzenfett (Palm, Raps)' in the ham-and-cheese and sausage croissants; Rapsöl in sandwich spreads, pretzels and salads; palm fat + Rapsöl in cookies, cakes, Franzbrötchen and Quarktasche; sunflower/shea margarine in the vegan croissants; Olivenöl on the tomato-mozzarella items. Across the 105 menu items we analyzed, it averages 2.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Le Crobag Germany
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Ficelle Leerdammer + Filterkaffee, 1.0g total
| Item | PUFA |
|---|---|
| Filterkaffee | 0.0g |
| Kaffee Crème | 0.0g |
| Tee div. Sorten | 0.0g |
| Iced Matcha Kokos (Vegan) | 0.1g |
| Milchkaffee | 0.2g |
What to Avoid at Le Crobag Germany
| Item | PUFA |
|---|---|
| Club Sandwich Veggie | 6.0g |
| Club Sandwich BLT | 6.0g |
| Baguette Thunfisch | 6.0g |
| Baguette Ei | 6.0g |
| Baguette Hähnchen-Curry | 6.0g |
Every Le Crobag Germany item, ranked
All 105 items we have for Le Crobag Germany, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Filterkaffee | 0.0g |
| Kaffee Crème | 0.0g |
| Espresso | 0.0g |
| Espresso Macchiato | 0.0g |
| Tee div. Sorten | 0.0g |
| Iced Matcha Kokos (Vegan) | 0.1g |
| Milchkaffee | 0.2g |
| Cappuccino | 0.2g |
| Choco Cappuccino | 0.2g |
| Ficelle Baguette | 0.3g |
| Iced Caramel Macchiato | 0.3g |
| Iced Coffee Chocolat | 0.3g |
| Latte Macchiato | 0.3g |
| Caramel Macchiato | 0.3g |
| Chai Latte | 0.3g |
| Trinkschokolade | 0.3g |
| Joghurt mit Blaubeeren | 0.5g |
| Éclair mit Cremefüllung | 1.0g |
| Apfeltasche | 1.0g |
| Blätterteig-Schnecke | 1.0g |
| Käseflûte | 1.0g |
| Ficelle Serrano | 1.0g |
| Ficelle Leerdammer | 1.0g |
| Ficelle Leerdammer&Kochschinken | 1.0g |
| Joghurt mit Knuspermüsli | 1.0g |
| Croissant Butter | 1.2g |
| Croissant Erdbeere | 1.3g |
| Croissant Serrano | 1.3g |
| Käsecroissant | 1.5g |
| Croissant Laugen | 1.5g |
| Milchreis-Törtchen | 1.5g |
| Himbeer-Törtchen | 1.5g |
| Schoko-Creme-Twist | 1.5g |
| Pudding-Rosinen-Schnecke | 1.5g |
| Flûte Käse&Schinken | 1.5g |
| Ficelle Scharfe Salami | 1.5g |
| Ficelle Leerdammer&Scharfe Salami | 1.5g |
| Laugenbrezel (160g) | 1.5g |
| Grilliné Serrano Mozzarella | 1.5g |
| Laugenbrezel Butter (160g) | 1.8g |
| Schnittlauch-Brezel(160g) | 1.8g |
| Croissant Nutella | 2.0g |
| Cookie White Chocolat | 2.0g |
| Cookie Double Chocolat | 2.0g |
| Käse-Törtchen | 2.0g |
| Apfel-Törtchen | 2.0g |
| Pastel de Nata | 2.0g |
| Vanille-Creme-Chocolat | 2.0g |
| Baguette Bistro Elsässer Art | 2.0g |
| Ficelle Curry-Dattel | 2.0g |
| Käse-Brezel (160g) | 2.0g |
| Baguette | 2.0g |
| Croissant Marzipan | 2.5g |
| Quarktasche | 2.5g |
| Baguette Tomate & Mozzarella | 2.5g |
| Finlandaise Baguette | 2.5g |
| Finlandaise Tomate & Mozzarella | 2.5g |
| Grilliné Tomate Mozzarella | 2.5g |
| Croissant Schoko (Pain au Chocolat) | 3.0g |
| Croissant Pistazie | 3.0g |
| Muffin Blueberry | 3.0g |
| Marmor Kuchen | 3.0g |
| Zitronenkuchen | 3.0g |
| Lütticher Waffel | 3.0g |
| Croque Monsieur | 3.0g |
| Baguette Bistrot Fromage | 3.0g |
| Ficelle Rucola & Parmesan | 3.0g |
| Baguette Gouda | 3.0g |
| Baguette Gouda & Schinken | 3.0g |
| Baguette Salami | 3.0g |
| Finlandaise Gouda | 3.0g |
| Finlandaise Gouda & Schinken | 3.0g |
| Baguette Gouda-Salami | 3.5g |
| Croissant Schinken & Käse | 4.0g |
| Croissant Dinkel Quinoa Vegan | 4.0g |
| Croissant Wurst | 4.0g |
| Franzbrötchen | 4.0g |
| Pecannusstasche | 4.0g |
| Quiche Spinat-Fetakäse | 4.0g |
| Quiche Lorraine | 4.0g |
| Baguette Omelette | 4.0g |
| Baguette Bistro Avocado | 4.0g |
| Ficelle Feta & Gurke | 4.0g |
| Baguette Tofu-Basilikum | 4.0g |
| Baguette Truthahn | 4.0g |
| Baguette Nizza | 4.0g |
| Finlandaise Tofu-Basilikum | 4.0g |
| Finlandaise Veggie | 4.0g |
| Finlandaise Truthahn | 4.0g |
| Finlandaise Hummus | 4.0g |
| Croissant Waldfrüchte Vegan | 5.0g |
| Muffin Double Chocolat | 5.0g |
| Muffin Blueberry Vegan | 5.0g |
| Muffin Double Choc Vegan | 5.0g |
| Baguette Caesar | 5.0g |
| Salat Nice | 5.0g |
| Club Sandwich Veggie | 6.0g |
| Club Sandwich BLT | 6.0g |
| Baguette Thunfisch | 6.0g |
| Baguette Ei | 6.0g |
| Baguette Hähnchen-Curry | 6.0g |
| Salat Caesar | 6.0g |
| Finlandaise Thunfisch | 6.0g |
| Finlandaise Ei | 6.0g |
| Finlandaise Hähnchen | 6.0g |
Frequently asked
Does Le Crobag Germany use seed oils?
Based on our menu research, Le Crobag Germany cooks with: no fryer (bake-off croissants, baguettes and snacks); fats as named in the chain's own July 2026 ingredient document: butter in the butter croissants and most Ficelles; 'Pflanzenfett (Palm, Raps)' in the ham-and-cheese and sausage croissants; Rapsöl in sandwich spreads, pretzels and salads; palm fat + Rapsöl in cookies, cakes, Franzbrötchen and Quarktasche; sunflower/shea margarine in the vegan croissants; Olivenöl on the tomato-mozzarella items. Across the 105 menu items we analyzed, it averages 2.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Le Crobag Germany cook with?
Our research indicates: no fryer (bake-off croissants, baguettes and snacks); fats as named in the chain's own July 2026 ingredient document: butter in the butter croissants and most Ficelles; 'Pflanzenfett (Palm, Raps)' in the ham-and-cheese and sausage croissants; Rapsöl in sandwich spreads, pretzels and salads; palm fat + Rapsöl in cookies, cakes, Franzbrötchen and Quarktasche; sunflower/shea margarine in the vegan croissants; Olivenöl on the tomato-mozzarella items. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Le Crobag Germany use beef tallow?
No. Our research indicates Le Crobag Germany cooks with no fryer (bake-off croissants, baguettes and snacks); fats as named in the chain's own July 2026 ingredient document: butter in the butter croissants and most Ficelles; 'Pflanzenfett (Palm, Raps)' in the ham-and-cheese and sausage croissants; Rapsöl in sandwich spreads, pretzels and salads; palm fat + Rapsöl in cookies, cakes, Franzbrötchen and Quarktasche; sunflower/shea margarine in the vegan croissants; Olivenöl on the tomato-mozzarella items, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Le Crobag Germany seed oil free?
No. Our research indicates Le Crobag Germany cooks with no fryer (bake-off croissants, baguettes and snacks); fats as named in the chain's own July 2026 ingredient document: butter in the butter croissants and most Ficelles; 'Pflanzenfett (Palm, Raps)' in the ham-and-cheese and sausage croissants; Rapsöl in sandwich spreads, pretzels and salads; palm fat + Rapsöl in cookies, cakes, Franzbrötchen and Quarktasche; sunflower/shea margarine in the vegan croissants; Olivenöl on the tomato-mozzarella items, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Le Crobag Germany?
Filterkaffee is the lowest-PUFA item we analyzed at Le Crobag Germany, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Le Crobag Germany?
Club Sandwich Veggie is the highest-PUFA item we analyzed at Le Crobag Germany, at an estimated 6.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Le Crobag Germany lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.