Is BBQ Ribs made with seed oils?
Usually clean
Usually clean when smoked
Smoked ribs are pork and rendered fat, cooked low and slow with no oil needed. Our tracker puts a half rack around 3g of PUFA, mostly from a sauce glaze if one is used.
How to keep it seed-oil-free
Ask for a dry rub or sauce on the side, and you are close to the cleanest thing on the menu.
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