Is Pulled Pork made with seed oils?
Usually clean
Usually clean, but the sauce can add oil
Pulled pork itself is just smoked pork shoulder, pulled apart, no seed oil needed to cook it. Our tracker estimates around 6g of PUFA for a plate with two sides, and that number usually comes from the sauce and sides rather than the meat.
How to keep it seed-oil-free
Get the sauce on the side or skip it, and pick sides like collards or beans instead of coleslaw or mac salad.
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