Is Beignets made with seed oils?
Usually seed oils
Usually, yes
Beignets are deep-fried dough, and most cafes and fair stands fry them in soybean or a generic 'vegetable' oil. The tracker estimates around 6g PUFA for three beignets.
How to keep it seed-oil-free
Hard to find clean away from home. Fry your own in tallow or avocado oil for an occasional treat.
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