Track your seed oil intake at 1,200+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play
Report Cards · Yogurtland

Yogurtland Seed Oil Report Card

GradeA
Avg PUFA/item0.8g
Items analyzed97
Cooking oilno deep fryer
From the chain54%

Based on our menu research, Yogurtland cooks with: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Across the 97 menu items we analyzed, it averages 0.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

Ask Yogurtland to drop seed oils

1 person has asked so far.

One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.

Safest Orders at Yogurtland

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Froyo + Mochi0.0g
Froyo + Fresh Strawberries0.0g
Froyo + Fresh Mango0.0g
Froyo + Sprinkles0.0g
Froyo + Whipped Cream0.0g

What to Avoid at Yogurtland

ItemPUFA
Froyo + Walnuts8.0g
The Family Bundle6.0g
Froyo + Pecans4.0g
Froyo + Almonds3.0g
Froyo + Peanuts3.0g

Every Yogurtland item, ranked

All 97 items we have for Yogurtland, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Froyo + Mochi0.0g
Froyo + Fresh Strawberries0.0g
Froyo + Fresh Mango0.0g
Froyo + Sprinkles0.0g
Froyo + Chocolate Chips0.0g
Froyo + Whipped Cream0.0g
Froyo + Caramel Drizzle0.0g
Dairy-Free Coconut Sorbet0.0g
Matcha Green Tea0.0g
Plain Tart0.0g
Red Velvet Cupcake Batter0.0g
Bananas Foster0.0g
Pistachio0.0g
Key Lime Tart0.0g
Blueberry Tart0.0g
Fresh Strawberry0.0g
Dutch Chocolate0.0g
Madagascar Vanilla Bean0.0g
Birthday Cupcake Batter0.0g
Taro0.0g
New York Cheesecake0.0g
Dragon Passion Tart0.0g
Pumpkin Pie0.0g
Mango Peach Tea Sorbet0.0g
Blueberries (topping)0.0g
Mochi Bites (topping)0.0g
French Vanilla NSA0.0g
Black Forest Cake0.0g
Pink Lemonade Sorbet0.0g
S'mores0.0g
Sumatra Coffee Blend0.0g
Dark Chocolate Sorbet0.0g
Passion Fruit Sorbet0.0g
Spiced Apple Cider Sorbet0.0g
Rocket Pop Sorbet0.0g
Mango Chunks (topping)0.0g
Guava Sorbet0.0g
Watermelon Gummies (topping)0.0g
Salted Caramel Pecan0.0g
Guava Grapefruit Sorbet0.0g
Bursting Boba (topping)0.0g
Mojito Sorbet0.0g
Strawberry Lemonade Sorbet0.0g
Strawberries (topping)0.0g
Gummy Bears (topping)0.0g
Orange Cream Pop0.0g
Root Beer Float0.0g
Devil's Food Cake0.0g
Hibiscus Passion Fruit Sorbet0.0g
Orange Citrus Sorbet0.0g
Raspberry Lemonade Sorbet0.0g
Cranberry Raspberry Tart0.0g
Chocolate Twilight NSA0.0g
Yo Frappe NSA0.0g
Toasted Coconut0.1g
Pecans and Pralines NSA0.1g
Froyo + Cookie Dough Pieces1.0g
Froyo + Brownie Pieces1.0g
Froyo + Granola1.0g
Carrot Cake1.0g
Chocolate Mousse Pie1.0g
Wild Berry Tart1.0g
Raspberry Tart1.0g
Creme Brulee1.0g
Cinnamon Roll1.0g
Mango1.0g
Pineapple Tangerine Tart1.0g
Juicy Peach Tart1.0g
Toasted Coconut (topping)1.0g
Cheesecake Bites (topping)1.0g
Hazelnut Latte NSA1.0g
Chocolate Mocha NSA1.0g
Strawberry Cheesecake NSA1.0g
Vanilla Chai Latte1.0g
Boysenberry NSA1.0g
Chocolate Chips (topping)1.0g
Mexican Hot Chocolate1.0g
Granola (topping)1.0g
Double Cookies and Cream2.0g
Peanut Butter2.0g
Fudge Brownie2.0g
Oreo Cookies (topping)2.0g
Caramel Macadamia2.0g
Almonds (topping)2.0g
Butterfinger Pieces (topping)2.0g
Mudslide2.0g
Milk Chocolate Hazelnut2.0g
Cookie Butter2.0g
Toasted Coconut Caramel2.0g
Froyo + Almonds3.0g
Froyo + Peanuts3.0g
Froyo + Peanut Butter Sauce3.0g
Walnuts (topping)3.0g
The Bestie Bundle3.0g
Froyo + Pecans4.0g
The Family Bundle6.0g
Froyo + Walnuts8.0g

Frequently asked

Does Yogurtland use seed oils?

Based on our menu research, Yogurtland cooks with: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Across the 97 menu items we analyzed, it averages 0.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Yogurtland cook with?

Our research indicates: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Yogurtland use beef tallow?

No. Our research indicates Yogurtland cooks with no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Yogurtland seed oil free?

Largely yes. Our research indicates Yogurtland cooks with no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces), which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at Yogurtland?

Froyo + Mochi is the lowest-PUFA item we analyzed at Yogurtland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Yogurtland?

Froyo + Walnuts is the highest-PUFA item we analyzed at Yogurtland, at an estimated 8.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Wingstop · Wingstop (Tenders) · Yard House · Yoshinoya · Your Pie · Zankou Chicken

See where Yogurtland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

Track your seed oil intake — get the app
Join the movement. 1,200+ chains graded. Get Seed Oil Tracker