Yogurtland Seed Oil Report Card
Based on our menu research, Yogurtland cooks with: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Across the 100 menu items we analyzed, it averages 0.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Yogurtland fry in? The full answer
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Safest Orders at Yogurtland
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Dairy-Free Coconut Sorbet | 0.0g |
| Plain Tart | 0.0g |
| Fresh Strawberry | 0.0g |
| New York Cheesecake | 0.0g |
| Birthday Cupcake Batter | 0.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Yogurtland
| Item | PUFA |
|---|---|
| The Family Bundle | 6.0g |
| Rich Chocolate Ice Cream | 5.0g |
| Creamy Vanilla Ice Cream | 4.0g |
| Walnuts (topping) | 3.0g |
| The Bestie Bundle | 3.0g |
Every Yogurtland item, ranked
All 100 items we have for Yogurtland, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Dairy-Free Coconut Sorbet | 0.0g |
| Plain Tart | 0.0g |
| Fresh Strawberry | 0.0g |
| New York Cheesecake | 0.0g |
| Birthday Cupcake Batter | 0.0g |
| Pistachio | 0.0g |
| Dutch Chocolate | 0.0g |
| Madagascar Vanilla Bean | 0.0g |
| Matcha Green Tea | 0.0g |
| Taro | 0.0g |
| Red Velvet Cupcake Batter | 0.0g |
| Bananas Foster | 0.0g |
| Key Lime Tart | 0.0g |
| Blueberry Tart | 0.0g |
| Dragon Passion Tart | 0.0g |
| Cranberry Raspberry Tart | 0.0g |
| Orange Cream Pop | 0.0g |
| Root Beer Float | 0.0g |
| S'mores | 0.0g |
| Salted Caramel Pecan | 0.0g |
| Pumpkin Pie | 0.0g |
| Black Forest Cake | 0.0g |
| Devil's Food Cake | 0.0g |
| Sumatra Coffee Blend | 0.0g |
| French Vanilla NSA | 0.0g |
| Chocolate Twilight NSA | 0.0g |
| Yo Frappe NSA | 0.0g |
| Rocket Pop Sorbet | 0.0g |
| Pink Lemonade Sorbet | 0.0g |
| Mango Peach Tea Sorbet | 0.0g |
| Dark Chocolate Sorbet | 0.0g |
| Mojito Sorbet | 0.0g |
| Guava Sorbet | 0.0g |
| Guava Grapefruit Sorbet | 0.0g |
| Hibiscus Passion Fruit Sorbet | 0.0g |
| Orange Citrus Sorbet | 0.0g |
| Passion Fruit Sorbet | 0.0g |
| Spiced Apple Cider Sorbet | 0.0g |
| Strawberry Lemonade Sorbet | 0.0g |
| Raspberry Lemonade Sorbet | 0.0g |
| Strawberries (topping) | 0.0g |
| Blueberries (topping) | 0.0g |
| Mango Chunks (topping) | 0.0g |
| Mochi Bites (topping) | 0.0g |
| Gummy Bears (topping) | 0.0g |
| Bursting Boba (topping) | 0.0g |
| Watermelon Gummies (topping) | 0.0g |
| Alphonso Mango Tart | 0.0g |
| Citrus C Sorbet | 0.0g |
| Espresso Float NSA | 0.0g |
| Frozen Hot Chocolate | 0.0g |
| Honeydew | 0.0g |
| Salted Pomegranate Lime Sorbet | 0.0g |
| Strawberry Mango Sorbet | 0.0g |
| Ube | 0.0g |
| Toasted Coconut | 0.1g |
| Pecans and Pralines NSA | 0.1g |
| Boysenberry Pie | 0.5g |
| Chocolate Covered Strawberry | 0.5g |
| Cookie Dough | 0.5g |
| English Toffee | 0.5g |
| Frosted Cookie | 0.5g |
| Mango | 1.0g |
| Chocolate Mousse Pie | 1.0g |
| Creme Brulee | 1.0g |
| Carrot Cake | 1.0g |
| Cinnamon Roll | 1.0g |
| Wild Berry Tart | 1.0g |
| Raspberry Tart | 1.0g |
| Pineapple Tangerine Tart | 1.0g |
| Juicy Peach Tart | 1.0g |
| Mexican Hot Chocolate | 1.0g |
| Vanilla Chai Latte | 1.0g |
| Hazelnut Latte NSA | 1.0g |
| Chocolate Mocha NSA | 1.0g |
| Boysenberry NSA | 1.0g |
| Strawberry Cheesecake NSA | 1.0g |
| Granola (topping) | 1.0g |
| Cheesecake Bites (topping) | 1.0g |
| Coconut Flakes (topping) | 1.0g |
| Chocolate Chips (topping) | 1.0g |
| Classic Cookies and Cream | 1.0g |
| Dulce de Leche | 1.0g |
| Salted Chocolate Souffle Plant Based | 1.0g |
| Peanut Butter | 2.0g |
| Double Cookies and Cream | 2.0g |
| Caramel Macadamia | 2.0g |
| Toasted Coconut Caramel | 2.0g |
| Fudge Brownie | 2.0g |
| Cookie Butter | 2.0g |
| Milk Chocolate Hazelnut | 2.0g |
| Mudslide | 2.0g |
| Almonds (topping) | 2.0g |
| Cookies & Cream Crumbles (topping) | 2.0g |
| Butterfinger Pieces (topping) | 2.0g |
| Walnuts (topping) | 3.0g |
| The Bestie Bundle | 3.0g |
| Creamy Vanilla Ice Cream | 4.0g |
| Rich Chocolate Ice Cream | 5.0g |
| The Family Bundle | 6.0g |
Frequently asked
Does Yogurtland use seed oils?
Based on our menu research, Yogurtland cooks with: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Across the 100 menu items we analyzed, it averages 0.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Yogurtland cook with?
Our research indicates: no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Yogurtland use beef tallow?
No. Our research indicates Yogurtland cooks with no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Yogurtland seed oil free?
Largely yes. Our research indicates Yogurtland cooks with no deep fryer, self-serve frozen yogurt shop with no kitchen at all; the fat comes from the dairy base of the soft-serve yogurt itself and from pre-made toppings customers add (chocolate, brownie bites, cheesecake bites, cookies, mochi, sauces), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Yogurtland?
Dairy-Free Coconut Sorbet is the lowest-PUFA item we analyzed at Yogurtland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Yogurtland?
The Family Bundle is the highest-PUFA item we analyzed at Yogurtland, at an estimated 6.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Yogurtland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.