Is Brownies made with seed oils?
Depends
Depends on the recipe
Bakery brownies made with real butter are clean, but a lot of boxed mixes and grocery-store brownies call for vegetable or canola oil instead. The tracker estimates around 3g PUFA per brownie.
How to keep it seed-oil-free
Bake at home with butter, or ask a bakery what fat they use.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.